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Fitness

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Feb 18, 2023
Health Fitness
How to stick to your gym routine during and after Ramadan

Exercise during Ramadan is tough - Ramadan can be a time for gym routines to crumble and for athletic gains to disappear. How do you keep your gym routine going?

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Feb 15, 2023
Fitness Health
How to Get Motivated when you feel like you can’t be bothered

There are days when all of us think to ourselves, ‘can I really be bothered to use my gym membership and go and train or exercise today’? It’s a common thing because exercise is demanding and you won't always be in the mood for some fitness in Dubai, but still there are ways out this hole.

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Workout Nutrition
Feb 15, 2023
Health Fitness
Your guide to a perfect Ramadan diet

The holy month of Ramadan is a challenge for Muslims the world over. However, if you’re clever about it, following a Ramadan fast doesn’t have to be quite so ruinous to your health: a Ramadan diet can be as healthy as you make it.

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Feb 13, 2023
Fitness
What is CrossFit?

CrossFit is a form of high intensity interval training (HIIT), that combines conditioning and strength. Come and try Dubai CrossFit today at GymNation!

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