Weight Loss

Weight Loss

Our weight loss blog provides the best tips and information to help you lose weight and keep in shape

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BLITZ HIIT BLOG.jpeg
Apr 08, 2022
Fitness Weight Loss
Here are 6 of the best HIIT classes in Dubai, offering the latest fitness methods and technology. They are fun and effective for weight loss and muscle gain.
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GymNation Blitz Classes
Apr 07, 2022
Fitness Weight Loss
BLITZ HIIT training in Dubai takes place within a state-of-the-art fitness studio through group personal training using the latest technology for participant heart rate and performance tracking.
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Heart Rate
Apr 06, 2022
Health Fitness Weight Loss
Heart rate tracking can boost the efficiency of your high intensity training. You’ll burn more calories per minute encouraging faster weight loss. Wearing a  heart rate monitor during a HIIT class, guarantees the efficiency of every second you spend in high intensity training and brings you closer to achieving your fitness goals.
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Group doing CrossFit.JPG
Apr 05, 2022
Fitness Weight Loss
Here is why you should go for group personal training rather than one-to-one personal training or fitness classes. You'll be surprised you didn't think of this option earlier.
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GymNation Equipment

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