JumpNation

JUMPNATION

Low impact exercise

High intensity cardio

Improved flexibility and balance

JumpNation

If you’re seeking to improve your health and fitness, then JUMPNATION is not only fun, it’s an excellent exercise choice. JUMPNATION classes use state of the art trampoline's for a low-impact class providing all the benefits as running but without the muscular and joint issue. In a JUMPNATION class you will burn as many calories as spinning and target more muscles. 

Exercise type: Cardio and flexibility
Duration: 45 - 60 minutes
Approx. calories burned: 500
Fitness levels: All abilities welcome

Sam

The best workout for all ages, all sizes and all personalities. The cardio that’s so EXTRA - Extra Fun, Extra Sweaty, and most of all Extra Positive Force, even your spirit will Jump to happiness.

 

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**SPECIAL OFFER** MEMBERSHIPS FROM AED 99 P/M

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