Need an extra push to reach your goals? Looking to change up your workout program and need some expert guidance? Having a personal trainer provides the encouragement, motivation, and support to help you along your fitness journey.
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I've always been passionate about working with people and changing their minds in order to change their bodies. Fitness is not just about going to a 'gym near me' and working out, it's about having a positive mindset, setting appropriate goals and targets and staying motivated throughout the journey. I love taking my clients on a journey when I train with them and always give them positive reinforcement and set achievable goals. Together we can achieve anything you're prepared to set your mind to!
- Bachelors of physical education and sports science
- Intense deep fascia release and functional mobility
- Certified (blackroll)/fitness
- Instructor - personal trainer
- Certified pre-post natal
- Certified red cross
- Certified kettlebell training-balance and strength ball training
- Suspended training certified