I am a passionate health and fitness coach, with several years of experience in Personal Training. I focus on body, mind and lifestyle and believe a healthy body starts from a healthy mind. With an overall objective to deliver a positive outcome, I believe in a personalised approach that is consistent and sustainable. Making clients feel great in all aspects of their life is important to me and I achieve this by listening to your needs and having open and honest communication.
- REPs Certified Level 3 Personal Trainer
- PTA Global
- Certified Nutritionist
- Pn1 by Precision Nutrition
- Certified CPR and First Aid