Need an extra push to reach your goals? Looking to change up your workout program and need some expert guidance? Having a personal trainer provides the encouragement, motivation, and support to help you along your fitness journey.
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For the past 11 years of my life I have been dedicated to helping people achieve their fitness goals and steering them in the right direction with regards to their lifestyle and habits. My specialties include weight gain, weight loss, circuit training, flexibility training as well as a whole bunch of others! In other words, you tell me what it is you're trying to accomplish, and I'll help you get there! I have several years of experience in personal training.
• Level 3 certified (anatomy and physiology)
• Rehab trigger point
• Rehab movement coach
• Bachelors of Science Degree in Computer Science St Aloysius College, Mangalore, India