THIS IS GYMNATION!
GYMNATION LOCATIONS
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Abu Hail
(Dubai, UAE)
Heraa Mall Men's
(Jeddah, KSA)
Al Faisaliyyah Men's
(Jeddah, KSA)
Al Faisaliyyah Ladies
(Jeddah, KSA)
Localizer Mall Men's
(Riyadh, KSA)
Localizer Mall Ladies
(Riyadh, KSA)
Hassan Mall Men's
(Madinah, KSA)
Hassan Mall Ladies
(Madinah, KSA)
C Mall Men's
(Al Khobar, KSA)
C Mall Ladies
(Al Khobar, KSA)
Tala Mall Men's
(Riyadh, KSA)
Tala Mall Ladies
(Riyadh, KSA)
Atrium Mall
(Saar, BHR)
Muharraq
(Muharraq, BHR)
Abu Hail
(Dubai, UAE)
C Mall Men's
(Al Khobar, KSA)
C Mall Ladies
(Al Khobar, KSA)
Heraa Mall Men's
(Jeddah, KSA)
Al Faisaliyyah Men's
(Jeddah, KSA)
Al Faisaliyyah Ladies
(Jeddah, KSA)
Localizer Mall Men's
(Riyadh, KSA)
Localizer Mall Ladies
(Riyadh, KSA)
Tala Mall Men's
(Riyadh, KSA)
Tala Mall Ladies
(Riyadh, KSA)
Hassan Mall Men's
(Madinah, KSA)
Hassan Mall Ladies
(Madinah, KSA)
Muharraq
(Muharraq, BHR)
Atrium Mall
(Saar, BHR)
WHY GYMNATION?
WE ARE HERE TO TAKE OVER!
GROUP EXERCISE CLASSES
LES MILLS, Yoga, Zumba, or Boxing? Find your favourite from 2,000+ classes every week.
OFFICIAL HYROX PARTNER
Get HYROX race-ready in the world’s first HYROX Performance and Training Centres.
PERSONAL TRAINERS
Need some expert guidance? Our personal trainers are here to help you reach your goals.
LADIES ONLY GYMS
Your space, your goals. Train confidently in spaces designed exclusively for women.
RECOVERY
Take it to the next level—ice baths, saunas, and steam rooms designed to keep you coming back for more.
BLITZ
Bring the heat and unleash your inner athlete in the region’s hottest HIIT class.
BOX 'N BURN
Train like a fighter and box, burn, and punch your way to become the ultimate boxing athlete.
REFORMER PILATES
Stretch, strengthen, and sculpt your way to a healthier, more balanced body with every session.
REFUEL
From smoothies to salads, refuel with delicious, healthy choices at our in-gym cafés.
MEMBERS REVIEWS
We're The Best Gym In The GCC But Don't Just Take Our Word For It!
just want to take a moment to appreciate Mr. Joseph, the receptionist at GymNation Mushrif. He is truly one of the most professional, friendly, and welcoming people I’ve ever met at a gym. From the moment you walk in, Joseph greets you with a genuine smile and a positive attitude that instantly makes your day better. He’s always ready to help — whether it’s answering questions about memberships, guiding new members, or resolving any issue with patience and respect. His attention to detail and kind demeanor make the whole GymNation experience even more enjoyable. It’s clear that Joseph truly cares about the members and takes pride in his work. He represents the gym in the best possible way — with warmth, professionalism, and a genuine passion for customer service. Thank you, Joseph, for always going above and beyond. You’re a real asset to GymNation Mushrif! 💪👏
Jayanth Palani Nov 07, 2025
نادي جمنيشن وموظفينه للامانة ممتاز ومهتمين في النظافه لكن اتمنى يهتمو في الحصص الجماعية (Translated by Google) Gymnasium and its staff are honestly excellent and attentive to cleanliness, but I wish they would pay more attention to group classes.
taz S Nov 07, 2025
نادي مميز من افضل الاندية في مدينة الرياض انصح بزيارتة وفريق عمل مميز وبالأخص الأخ مصطفي علي (Translated by Google) A distinguished club, one of the best in Riyadh. I highly recommend visiting it. The staff is excellent, especially Mustafa Ali.
Mahmoud Jamal al-Din Nov 07, 2025
احلا جم وراقي والميزه لي فيه انو بشتغل 24ساعه. واجمل كوتش شامه صراحه اقنعتني وكانت مره عسوله في التعامل في الهاتف وفي الحقيقه مكان ترتاحي فيه تعالو واسالو عنها والله عسل عسل (Translated by Google) The best and most elegant gym, and the best thing about it is that it's open 24 hours. And the coach, Shama, is the best, honestly. She convinced me and was so sweet to deal with on the phone and in person. It's a place where you feel comfortable. Come and ask around about her, she's absolutely amazing!
نجاح محي الدين Nov 07, 2025
The best, spacious gym I have been to so far in Riyadh. Initially, I was a bit hesitant to join the gym, but Mai reassured me that I won't regret it! Thank you Shama











































































