GYMS IN MUHARRAQ

Muharraq now has a gym built around your day. Our Oasis Mall branch on Level 2 is open 24/7, so you can train before work, after a late shift, or any time in between. Free parking makes it easy to drop in whenever it suits you.

One monthly membership gives you everything on the floor: 500+ pieces of fitness equipment, free weights up to 60kg, cardio and strength training zones, functional training areas, personal trainers, and 400+ fitness classes every month.

The GymNation app lets you book classes, track your progress, and manage your membership from your phone. Whether you are brand new or getting back into a routine, it helps you stay consistent week after week.

• Open 24/7 so you can train any day, all year

• 400+ fitness classes each month, with options for ladies and men

• 500+ pieces of equipment, free weights up to 60kg, and functional zones for every level

• A separate ladies only area with its own entrance

Our Oasis Mall branch includes a fully separate ladies only area. It is not a shared space: it has its own entrance, dedicated workout areas, female fitness trainers, and women-only classes.

Ladies in Muharraq can train in complete privacy with all the support they need to reach their fitness goals, every day of the week.

Our Muharraq gym is packed with 500+ pieces of fitness equipment: Matrix cardio machines, machine-assisted strength equipment, squat racks, functional training areas, and free weights up to 60kg. Whatever your goal, from building muscle to losing weight or improving your general health, you have the tools to get there.

The gym floor is clean, spacious, and looked after around the clock, so every session starts in the right environment.

Not sure where to start? Our fitness trainers are always on the floor to show you how to use any machine safely and get the most out of every workout.

With 400+ fitness classes every month, our Muharraq branch gives you one of the biggest timetables in the area. Choose from LES MILLS BODYPUMP, BODYATTACK, BODYCOMBAT, and RPM, plus yoga, Reformer Pilates, Mat Pilates, Zumba, and HYROX training. Each class is led by qualified instructors who keep you moving and motivated.

Classes are a great way to stay on track. Whether you want to burn calories, build strength, improve your cardio, or prepare for a HYROX event, open the GymNation app to find the right class for you this week.

If you want a plan built around your body, your goals, and your schedule, our Muharraq personal trainers are ready to help. Whether you are just starting out or need a new challenge, they give you the structure and accountability to see real results.

Every new member gets a free personal training session, so you can try our coaching before choosing a package. Just show up, and your trainer takes care of the rest.