Open 24/7 | Pay Monthly | Ladies-Only Gyms
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DISCOVER OUR GYMS IN RIYADH
There is always a gym near your home, office or on the way to your favourite shop.
WHY GYMNATION?
WELCOME TO GYMNATION RIYADH
Get ready to discover world-class fitness facilities, flexible and inclusive membership offers, and the energy of the GymNation community in Riyadh.
Whether you're looking for the best gym in Riyadh, the best ladies gym in Riyadh, or the biggest gym in Riyadh, you'll find everything you need to train your way, anytime.
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24/7 access so you can train on your schedule
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400+ FREE fitness classes Sun to Thu and beyond, with expert trainers and high-energy sessions for ladies and men alike
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Cardio zones and walking tracks built for stamina, a healthier lifestyle, and daily movement
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Ice and sauna recovery zones to help you reset, recover, and come back stronger
RIYADH LADIES ONLY GYMS
At GymNation, we ensure every member trains in an environment where they feel comfortable and confident. Every Riyadh location includes a fully separate ladies gym located next to the men's facility, making GymNation one of the top women's gyms in the city. It is not a shared space or mixed area, but a completely independent gym designed exclusively for women.
Each ladies gym features its own entrance, dedicated workout areas, female personal trainers, and women-only group classes, providing a private and comfortable environment for every workout. Our women's gyms cater to all fitness levels and personal requirements, giving ladies the fitness time they deserve to train with total confidence.
GYM EQUIPMENT
We promise to give you access to the best gym experience and facilities in Riyadh.
Every GymNation location is packed with the latest Matrix cardio, premium strength machines, and a full free weights zone, so you can train for any fitness goal, any day of the week.
You'll find 500+ pieces of high-spec equipment across a wide range of cardio and strength facilities, plus free weights up to 60kg.
Need help using a machine or setting something up? Just ask. Our GymNation personal trainers are always around to guide you and make sure you train safely and confidently.
FITNESS CLASSES
Whether you want to lose weight, tone up, build muscle, boost your body's strength and endurance, or simply meet new people in Riyadh, there's a fitness class for you.
From BODYATTACK to yoga, spinning, pilates, kickboxing, stretching, and more, every GymNation location offers a wide range of group classes to match your fitness goals. Train in a motivating, friendly environment with professional trainers and high-energy playlists that keep you moving from warm up to cool down.
PERSONAL TRAINERS
Looking for the best personal trainers in Riyadh? You're in the right place.
Whether you're brand new to the gym and not sure where to start, or you're experienced and want to refresh your routine, GymNation Riyadh personal trainers are here to support you. Get expert coaching, correct form guidance, and a personalised training plan built around your fitness goals, body type, fitness level, and lifestyle.
Every GymNation member is entitled to a FREE personal training session when joining. Enjoy personal training with PT packages designed to be as affordable and flexible as our membership deals. Start your transformation today with GymNation.
OTHER GYMS IN KSA
Riyadh Gym FAQs
GymNation Riyadh offers flexible membership deals starting from as low as SAR 99 per month. With flexible and inclusive offers, monthly payment options, and no long-term contracts, you can join and pay monthly. Visit your nearest GymNation location or sign up online to discover the latest membership deals and benefits.
At GymNation, every Riyadh location includes a fully separate ladies gym alongside the men's facility. Our women's gyms are completely independent with their own entrance, dedicated workout areas, and female personal trainers, so women can train with total confidence and privacy. It's the perfect place for ladies who want a supportive, women-only gym in Riyadh.
Three months is a great short term goal to build a fitness habit and see real body transformation. With a dedicated workout tailored to your fitness goals by one of our expert trainers, you can achieve noticeable results in that time. Many members find that once they experience the health benefits, they stay motivated and set new fitness goals to reach their full potential.
Wear comfortable, breathable sportswear that allows a full range of movement. Closed trainers are required on the gym floor. Women training in our ladies gym can wear whatever they feel most comfortable and confident in.
GymNation Riyadh offers 400+ free fitness classes each month, including yoga, pilates, intense kickboxing, boxing, spinning, BODYATTACK, stretching, and more. Group classes cater to all fitness levels, from high intensity workouts and mixed workouts to graceful movement sessions. With flexible fitness time slots Sun to Thu and throughout the week, you'll never struggle to find a class that fits your schedule.
Yes. Every GymNation location in Riyadh has expert trainers ready to help you achieve your fitness goals. Your first personal training session is FREE when you join. Enjoy personal training with coaches who create a dedicated workout tailored to your body, fitness level, and personal requirements, maximizing results while minimizing time wasted on guesswork.
GymNation combines world-class facilities, 500+ pieces of equipment, 400+ fitness classes, and affordable memberships all under one roof. Whether your goal is body transformation, better mental well being, or building a healthier lifestyle, our gym caters to every fitness game plan. With a support network of expert trainers, a wide range of workout options, and flexible and inclusive offers, GymNation is where true strength starts and you can elevate your potential every session.
GymNation is one of the top women's gyms in Riyadh. Every location features a completely separate ladies gym with its own entrance, dedicated workout facilities, and women-only group classes. Fitness time for ladies is spent in a private, supportive environment with female personal trainers. From yoga and pilates to kickboxing and boxing, our women's gyms offer a wide range of classes designed to help women achieve their fitness goals, stay motivated, and build real confidence.
Whether you want to elevate your potential with a tailored workout programme, find the perfect trainer to push your body to new heights, or discover your inner Muhammed Ali in a kickboxing or boxing class, GymNation has the facilities, fitness classes, and support network to help you get there. With core training, body conditioning, and dedicated workout options across every gym in Riyadh, this is where true strength starts and real transformation today begins.
Use our gym finder to discover the nearest GymNation location in Riyadh. With gyms across the city and facilities designed for every workout, there's always a gym in Riyadh close to where you live, work, or shop. Join today and discover flexible deals on membership that fit your lifestyle.
Yes. GymNation Riyadh gyms feature punching bag stations and dedicated areas for boxing training. Whether you enjoy intense kickboxing workouts or want to go nine rounds on the bag, our facilities and range of equipment have you covered. It's a full body workout that builds strength, endurance, and confidence.
GymNation membership gives you access to 24/7 gym facilities, 400+ free fitness classes, ice and sauna cool down activities, and a free personal training session. The benefits also include flexible membership deals with no long-term lock-in, a support network of professional trainers, and a wide range of workout options for every body and fitness level. Whether you're chasing a short term goal or a complete transformation, GymNation helps you achieve more, elevate your potential, and enjoy personal training focused on maximizing results that fit your life.
