UAE's AI-Driven Future Gym

If you believe gyms are one area untouched by artificial intelligence, it’s time to reconsider.

The Department of Health in Abu Dhabi has rolled out an initiative called the "Gym of the Future," redefining how personalized health and fitness could transform.

This innovative digital wellness concept was introduced on the opening day of Abu Dhabi Global Health Week.

“How can we help people live longer, healthier lives? How do we make sure that even as people age, they can remain active and do more?

That’s the essence of the ‘Gym of the Future,’” explained Ibrahim Al Jallaf, Executive Director of Digital Health at the Department of Health, Abu Dhabi, during an interview with Khaleej Times.

A Futuristic Fitness Experience

The experience in this reimagined gym starts as soon as a person enters.

Advanced sensors immediately recognize the individual and create a digital twin based on data from Abu Dhabi's health and wellness platform, the "Sahatna" app.

This digital profile enables the system to design a highly personalized workout plan tailored to the user's health and fitness needs.

Once the custom plan is created, users begin their exercise routine.

For example, a treadmill in this high-tech gym comes with an integrated camera that tracks heart rate in beats per minute (BPM), suggests how long the activity should last, provides corrections for posture during exercise, and offers real-time feedback.

All the collected data is stored within the "Sahatna" app, ensuring users can keep detailed workout logs.

Advanced Post-Workout Assessments

Once the workout is complete, users undergo an advanced evaluation to check for muscle or tendon strain. This is facilitated by AI-powered X-rays and CT scans.

By simply standing before a scanner, individuals can view real-time imaging of specific body areas, such as their calves or hands, with instant analysis to identify any potential strain or issues.

Personalized Nutrition

The next focal point is nutrition. An AI-driven nutritionist offers personalized meal recommendations tailored to the user’s historical data and current energy requirements.

This feature aims to enhance recovery and optimize performance with highly customized meal plans.

The Final Evaluation

To close the session, users undergo a second evaluation, producing an updated health overview that incorporates the latest data collected from their workout session. This final touch completes the personalized fitness experience.

Driving Longevity and Healthy Living

According to Al Jallaf, “Longevity is a priority in every aspect. When we talk about the ‘Gym of the Future,’ we’re not strictly referring to a physical gym space.

It’s a concept designed to encourage healthier activity and enhanced nutrition for everyone. These are vital pillars for ensuring longevity and achieving a higher average life expectancy.”

With groundbreaking technology and a comprehensive approach to health and fitness, the "Gym of the Future" showcases how AI can revolutionize wellness and create more meaningful paths to healthier, longer lives.

Source: khaleejtimes

The opinions shared in the GymNation UAE blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.