UAE's First AI Gym with Body Scans

Forget everything you know about traditional gyms. Abu Dhabi is completely revolutionizing the concept of fitness with its remarkable approach.

As part of the inaugural Abu Dhabi Global Health Week, the Department of Health introduced an innovative project called the ‘Gym of the Future’.

This project seamlessly combines advanced technology, AI, and personalized wellness like never before.

Unlike conventional gyms that focus on improving speed and strength, this cutting-edge facility is designed to enhance longevity and promote healthier lifestyles by making fitness a completely individualized, data-driven experience. Interested? Read on for all the details.

A ‘Digital Twin’ Just for You

When users step into this gym-of-tomorrow, there’s no need for tedious sign-ins or forms.

Smart sensors instantly identify individuals and generate a “digital twin,” which is essentially a virtual representation of their body.

This digital twin pulls information from Abu Dhabi’s health and wellness app, ‘Sahatna’, to create detailed insights. It ensures that your workout, nutrition, and recovery plans are tailored directly to your unique health metrics and personal needs.

Tailored Workouts with Real-Time Feedback

With your personalized plan in hand, it’s time to get moving. But forget traditional gym sessions. Equipment like the treadmill has built-in cameras that monitor your heart rate, body posture, and movements.

Based on this data, it can adjust recommendations, correct your form, and provide instant guidance during your workout.

All this progress is logged into the Sahatna app, allowing both you and the gym’s system to track improvements and make adjustments as you progress.

Instant AI-Powered Health Checks

Post-workout, cooling down takes on a whole new meaning. The gym offers AI-assisted scans, such as X-rays and CT scans, to quickly detect any muscle or tendon strain.

Simply stand in front of a scanner, and within moments, you’ll receive real-time visuals and analysis of specific areas like your arms or legs.

No appointments or waiting rooms required. It’s fast, efficient, and gives you actionable insights in seconds.

Personalized Nutrition Planning

After your workout and health scan, it’s time to refuel. An AI-powered virtual nutritionist steps in to recommend meals tailored to your recovery and energy needs.

By analyzing your health data and daily activity, this virtual coach suggests meals that align with your goals, whether you’re looking to build muscle or simply maintain energy levels.

Your diet becomes as customized as your workout.

A Comprehensive Health Overview to Wrap-Up

Before heading out, the gym provides a final health assessment to summarize your session.

Your digital twin is updated with insights from your workout, health scan, and personalized meal plan, giving you a comprehensive view of your progress.

This continuous feedback loop ensures the system evolves with your needs, getting smarter and more fine-tuned every time you visit.

Innovation Meets Wellness at Abu Dhabi’s Gym of the Future

Abu Dhabi’s Gym of the Future is an inspiring example of how technology can elevate wellness.

With AI driving every aspect—from tailored workouts and personalized meals to quick health scans—fitness is becoming more accessible, efficient, and personalized than ever.

Take charge of your health and explore a groundbreaking way to live a longer, healthier life. Fitness has never been this futuristic!

Source: gulfbuzz

The opinions shared in the GymNation UAE blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.