GymNation On Demand

Welcome To GymNation On Demand

If you are travelling for work, on holiday, want to work out from home or are just not able to visit a physical GymNation location, then GymNation On-Demand will help keep you active. We have partnered with Les Mills to provide everyone in the UAE (members and non-members) with FREE ACCESS to online Les Mills workouts that are proven to get you results.  


  • No equipment is needed to get started!
  • Workouts for ALL levels and goals!
  • Access to hundreds of workouts - Strength, yoga, cardio, HIIT, dance, and more, with new workouts added every 60 days!
  • World-class instructors to motivate and guide you through every workout!
  • Filmed in the world's most inspiring environments, with the latest music to get you moving!
  • Stream on your TV, laptop, mobile, or tablet...ANYTIME and ANYWHERE!

To get started, click on the SIGN UP button below to register your details. Once you are signed up, you can then click LOG IN or WATCH and start exercising immediately. You can select your class type, length, intensity, or workout type by using the filters below.

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