WELCOME TO Our Gym in Abu Dhabi
Reach your full potential at our low-cost, state of the art gym in Abu Dhabi now open in Khalidiyah Mall.
Our Gym in Abu Dhabi has everything you need to improve your fitness. Not only is our Abu Dhabi gym great value, but we are open 24/7/365, we have flexible gym memberships with no contracts and we have over 500 pieces of the latest Matrix equipment to keep you on the move.
We’ve also got over 200+ free Abu Dhabi fitness classes every month for those who like working out in groups supervised by the most experienced personal trainers in Abu Dhabi. GymNation is the best gym in Abu Dhabi!
- The Most Affordable Gym in Abu Dhabi (1/3rd the price of other gyms)
- Open 24hrs, 7 days a week, 365 days a year
- Huge gym. TWICE the size of other Gyms in Abu Dhabi
- Located within a prime location in Abu Dhabi - Khalidiyah Mall
- 500+ pieces of the latest generation gym equipment
- Free parking in Khalidiyah Mall
- 200+ FREE classes (inc. Les Mills, Zumba, Yoga, Spinning and more) each month
- Separate ladies-only gym and studio areas
GYM EQUIPMENT
We promise to bring the best gym in Abu Dhabi, located in Khalidiyah Mall. Whatever you want from your workout, we’ve got the latest generation Matrix gym equipment kit to get you there.
At our Abu Dhabi gym in Khalidiya Mall, you'll find 500+ pieces of high spec cardio and strength equipment and free weights up to 60kg. Don’t forget, if you ever need a quick demo of any of the machines or even a Personal Trainer in Abu Dhabi, we've got you covered!
GYM CLASSES
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of group exercise classes to help you achieve your goals in a friendly environment with experienced group exercise instructors to give you motivation and a helping hand.
If you wish to do any of our group exercises classes during a time when we do not have a scheduled instructor, no problem! We have a dedicated VIRTUAL studio where you can select any class, anytime, and one of the LES MILLS instructors will appear on our virtual big screen whilst motivating you through our pumping sound system. Embrace the future!
BLITZ at GymNation
Introducing BLITZ, our new HIIT workout focussed boutique fitness studio, located within GymNation Abu Dhabi. BLITZ is a full-body, high-intensity interval training class taking place within a state-of-the-art fitness studio. Each BLITZ fitness class has been designed to deliver you the fastest and most effective calorie burn through a mix of high-intensity strength and cardio exercises.
MUAY THAI AND KICKBOXING
Muay Thai Muppets are the UAE's leading provider of Muay Thai coaching to all levels of ability, beginner to advanced, providing both group and one-on-one Muay Thai and Kickboxing coaching exclusively at GymNation.
Muay Thai is the “Art of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight “points of contact”, as opposed to “two points” (fists) in boxing and “four points” (hands and feet) used in other more regulated martial arts sports, such as kickboxing, boxing, and savate.
Try GymNation With a Day Pass
Train at GymNation Abu Dhabi for the day, with no contract or sign up fees.
A GymNation day pass gives you unlimited access. There’s no contract, and you can start training right away.
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Download the GymNation App and book in to your favourite group exercise classes!
