Gymnation Exercise


Located in Al Mizhar next door to Arabian Center. 

Join the BIGGEST and BEST 24/7 gym in Mirdif TODAY!
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WELCOME TO GymNation Mirdif

Reach your full potential at our low-cost, state of the art gym in Mirdif which is now open in Al Mizhar!


Our Gym in Mirdif has everything you need improve your fitness. Not only is our Mirdif gym great value, but we are open 24/7/365, we have flexible gym memberships with no contracts and we have 500+ pieces of the latest Matrix equipment to keep you on the move.


We promise to give you access to the best gym in Mirdif! Every GymNation location has the latest Matrix cardio, machine-assisted and free weight gym equipment to help you get whatever you want from your workout.

You will find 500+ pieces of the highest specification cardio and strength equipment, and free weights up to a huge 60kg!

Don’t forget, if you ever need a demo on how to use any of the GymNation gym equipment, all you have to do is ask, and one of the GymNation personal trainers will be happy to show you.

Well fit Of UAE


Whether you want to lose weight, tone up, gain muscle, improve your strength and endurance or even just meet new people in Mirdif, we have a fitness class for you.

From LES MILLS BODYPUMP and BODYATTACK to Yoga, Spinning, and much more, every GymNation location has the widest variety of group exercise classes to help you achieve your goals, in a friendly environment with experienced group exercise instructors, and the latest music to ensure you stay motivated throughout every class.

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Looking for the best personal trainers in Mirdif? Then look no further!

No matter if you are completely new to the gym and not sure where to start, or you are an experienced gym-goer and need to change up your workout plan, our GymNation Mirdif personal trainers are here to help you create and guide you safely through a personalised workout plan that will help you reach your fitness goals.

Every GymNation member is entitled to a FREE personal training session upon joining and our PT packages are as affordable as our gym memberships, so don’t delay… get started with a GymNation PT TODAY!

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GymNation Equipment

Follow us on social media for the latest GYMNATION news, updates and hilarious gym videos!

Download the GymNation App and book in to your favourite group exercise classes!

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