9 Pilates Studios in Dubai

Want to refresh your fitness routine? Pilates could be the ideal choice for you.

With celebrities like Hailey Bieber, Bella Hadid, and Kendall Jenner enhancing their fitness regimens with reformer Pilates, it might be time for you to try a session yourself.

Once a forgotten exercise trend, Pilates has made a significant resurgence since Joseph Pilates introduced it a century ago.

Social media has played a pivotal role in its comeback, showcasing how this popular workout connects the mind and body to achieve precise, controlled movements that foster alignment, balance, and strength.

Pilates is designed to enhance physical strength and coordination, create lasting habits, and increase core strength.

These workouts not only fortify your muscles but also boost mental wellness. Pilates can help sculpt long, lean, and defined muscles while reducing stress, fostering body awareness, and enhancing mental clarity.

If you're ready to begin your Pilates fitness journey, we've compiled a guide of essential studios to visit in Dubai.

Karve

Karve is redefining modern workouts with Transformer Pilates Classes that bring New York's dynamic energy, tailored for London lifestyles.

It's a new workout style centered on Pilates—fun, fast-paced sessions that make you sweat and sculpt your body.

The movements are calculated and conscious, providing a high-intensity yet low-impact workout that's gentle on your joints.

Each session involves resistance-based, mindful exercises designed to deliver transformational results. Located in Alserkal Avenue, you can attend classes for Dhs160 per drop-in session or Dhs725 for a pack of five classes.

POSTURE.

This exclusive boutique Pilates studio offers an experience for the mind, body, and soul with Reformer Pilates, Cadillac, and mat Pilates for all levels, focusing on toning, lengthening, and strengthening the core.

Led by qualified instructors in a serene and inclusive environment, the studio is situated in Golden Mile, Building 4, Palm Jumeirah.

It's open from Monday to Thursday, 6:30 am to 8:30 pm, Friday 6:30 am to 2:30 pm, Saturday 8 am to 12 pm, and Sunday 9 am to 12 pm. Prices start at Dhs1,300 for ten classes.

Blended Wellness

Blended Wellness offers a state-of-the-art Pilates studio at Blended Fit, providing a sanctuary of wellbeing.

Guests can savor breathtaking views of Dubai's skyline as they work out and enjoy a healthy post-workout drink.

Packages are priced at Dhs600 for five classes. Located at The Dukes, The Palm Jumeirah, it operates from Monday to Sunday, 6 am to 10 pm.

Sol Pilates Studio

This fully equipped studio offers Reformer and pre-natal expertise, providing a vibrant space for women to learn and grow.

Exclusively for ladies, packages are available upon request. Sol Pilates is conveniently located in the heart of Mirdif 35, Street 60C.

Reform Athletica

This boutique fitness studio limits classes to 10-16 participants and features four signature classes: The Reform Method, TRX Athletica, RA Yoga, and Kettle Form.

Each class offers a unique workout experience suitable for all skill levels, with no prior experience necessary.

The studio combines an intimate fitness environment with an art gallery feel, making it a welcoming space. Classes are priced at Dhs133 each, or Dhs643 for a five-class package.

Located in Villa 40, 165a, Jumeira 1, the studio operates at various times throughout the week.

The Hundred Wellness Centre

Certified instructors use a combination of mat work, reformer Pilates, and other equipment to help clients achieve their fitness goals efficiently.

The Pilates method is a focal point, with intimate mat classes, equipment classes, and private sessions available.

A single group class is priced at Dhs140, a package of five sessions at Dhs650, and private sessions at Dhs400. The center is located in Villa 21, 53b Street, Jumeirah 1, open from 7 am to 8 pm.

Yoga La Vie

Based on the Joseph Pilates method, Yoga La Vie strengthens the core and increases flexibility under the guidance of specialized instructors.

Located on Golden Mile, Palm Jumeirah, the studio also offers barre and yoga classes for men and women. Pricing starts at Dhs126, with a ten-class package priced at Dhs1,134, and the first trial class is free.

Studio14

This boutique studio provides 50-minute Pilates Reformer sessions for all ages and fitness levels.

Combining traditional and contemporary exercises, the eco-friendly space focuses on building a strong core.

Group classes cost Dhs140 each, a five-class package is Dhs400, and private Reformer Pilates sessions are Dhs420.

Yasmin Karachiwala’s Pilates & Dance Studio (The PAD)

Offering a variety of Pilates classes, including The Reformer, Wundu, The Cadillac, The Bodhi, and more, The PAD caters to diverse preferences.

Classes are available on mats, with or without small equipment. Package prices are available upon request.

Located in 906, Onyx Tower 1, 906, The Greens, the studio is open from Monday to Thursday, 7 am to 9 pm, Friday 7 am to 8 pm, Saturday 9 am to 7 pm, and Sunday 9 am to 6 pm.

Source: emirateswoman

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