Exercise Type: Pilates
Duration: 40 - 50 Mins
Approx Calorie Burn: 200 - 300
Fitness Level: All Levels Welcome
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Pop Pilates classes
Our Pop Pilates classes are contemporary and upbeat variations of traditional Pilates, blending Pilates principles with dance-inspired movements set to popular music.
GymNation Pop Pilates offers a dynamic and engaging workout that not only strengthens muscles and improves flexibility but also enhances cardiovascular fitness and promotes mental well-being through its fun and spirited approach.
Pop Pilates class REVIEWS
Pop Pilates FAQ'S
What is a Pop Pilates class?
POP Pilates class at GymNation is a dynamic fusion of core-sculpting and full-body toning moves, all set to energizing pop hits.
Is Pop Pilates classes good for beginners?
Yes, Pop Pilates is great for beginners, offering an accessible mix of core and body-toning exercises set to fun music.
