Exercise Type: Cardio
Duration: 30 - 60 Mins
Approx Calorie Burn: 600 - 800
Fitness Level: All Levels Welcome
SIGN UP FOR YOUR FREE STEP CLASS TODAY!
WHAT IS STEP?
The GymNation Step class is great for both beginners and advanced steppers. GymNation Step is a great cardio workout choreographed to an old-skool 90's playlist! The GymNation Step class will give you a fantastic athletic workout that helps burn fat and tone muscle! So if your goal is weight loss, toning or general fitness then GymNation's Step class is for you!
STEP CLASS REVIEWS
What is Step?
The GymNation Step class is great for both beginners and advanced steppers. GymNation Step is a great cardio workout choreographed to an old-skool 90's playlist! The GymNation Step class will give you a fantastic athletic workout that helps burn fat and tone muscle! So if your goal is weight loss, toning or general fitness then GymNation's Step class is for you!
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