PERSONAL TRAINERS
Need an extra push to reach your goals? Looking to change up your workout program and need some expert guidance? Having a personal trainer provides the encouragement, motivation, and support to help you along your fitness journey.
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RAJ
Raj, a highly capable, motivated, and enthusiastic personal trainer, who brings over 12 years of experience to the table. His expertise covers a wide range of fitness areas, including body transformation, weight loss, muscle and bodybuilding, nutrition, functional training, strength and flexibility, rehabilitation, and meditation programs. Raj has consistently delivered life-transforming results through personalized guidance, exceptional customer service, and tailored exercise programs designed just for you.
RAJ'S SPECIALITIES
BODY TRANSFORMATION: I design specific tailored individual transformation programs which will help you achieve your fitness goals whether you want to lose weight, build muscle or gain strength and stamina. All I ask of my clients if dedication and consistency, you can leave the rest to me.
NUTRITION : I provide healthy eating tips and advice, everything from basic everyday nutrition to those catering to athletes and performers. I tailor and customize the plans as per the individual's preferences, body types, tastes and the culture, providing them with easy effective ways of keeping track of all their dietary intake.
INJURY & REHABILITATION: Due to current lifestyle trends and habits, most people suffer from poor posture leading to slouched shoulders, a hunched back, lower back pain and hip & knee issues which could lead to long-term injury. I can help you overcome these bad habits, improving your posture, as well as assisting people with injuries rehabilitate and get back to 100%.
QUALIFICATIONS
Certified Fitness Nutrition Specialist, Certified Boxing Coach, Certified Bodybuilding Coach, Certified Kettlebell Instructor, Certified Meditation Instructor, Certified Sports Nutritionist, Corrective Exercise Specialist, First Aid Certified, Level 3 Certified Personal Trainer, Certified Wellness Coach
**SPECIAL OFFER** MEMBERSHIPS FROM AED 99 P/M