Top 8 Women-Only Gyms in Dubai

Whether you're a seasoned fitness enthusiast or just beginning your workout journey, selecting the perfect place to exercise is key.

Are you on the lookout for women-only gyms in Dubai?

The city boasts a range of such venues, ensuring you can exercise in a comfortable and empowering setting.

So, slip into your best workout attire and embark on your fitness path at some of the top women-only gyms in Dubai.

Try Curvalicious

Created by women for women, Curvalicious is a women’s only boutique gym created by Iman Al-Omrani.

Al Omrani founded Curvalicious in 2016 after having her third child.

This private ladies-only studio provides personalised fitness options in a supportive environment.

Mon-Thu 1pm-9pm; Fri 7.30pm-9pm and Sun 10am-2pm. Off 9th Street, Nadd Al Hamar, curvalicious.fit/ (04 397 3338).

Try Dubai Ladies Club

If you’re looking for something more exclusive, Dubai Ladies Club is your best bet.

You can join several fitness classes here, such as kickboxing, dance and yoga.

If you’d prefer to really get moving, join the octagym, a training playground where eight people can take part in body conditioning workouts at once.

This membership also gives you access to a kids’ club, so bring the little ones along to join you while you get in a workout.

Open daily 7am-10pm. 23a Jumeirah St, dubailadiesclub.com.

Try FitGlam

Founded by a mother of four, Helena Hijazi, FitGlam is a boutique super club aimed at empowering women with the tools they need to become their fittest.

You can expect top-class equipment, boutique classes like barre, afro classes, BB Core, belly dancing, HIITT, pilates, yoga and more.

Open 6am-11pm. Al Ghurair Warehouse road, Al Quoz, fitnglam.ae/boutique/ (04 333 2215).

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Try Fithub Woman

If you’re a seasoned gymgoer, then look no further than Fithub Woman. Whether you’re into crossfit, yoga, pilates or swimming, this luxury gym has it all.

Open daily 6am-10pm.

Al Mizhar 1 (800 348482).

Try Fitness First Damac Hills Dubai

If you’re a resident of Damac Hills and the surrounds, you’ll be excited to know that renowned gym chain Fitness First have opened a ladies-only gym in Damac Hills.

The recently opened space is inspired by boutique clubs, and boasts a cardio area, freestyle area and luxe changing rooms.

You can also take part in fun classes at the Group Exercise Studio, such as reform pilates, yoga, belly dancing, Zumba and much more.

Sun-Thu 6am-11pm and Fri-Sat 6am-midnight. DAMAC Mall, DAMAC Hills (045 704 342).

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In Shape Ladies Fitness Club

This long-standing gym has been in Dubai for over a decade, with group and one-on-one fitness offerings.

A range of personal training packages are also available to suit all your needs.

Open Sun-Fri 7.30am-9pm.

Al Joud Centre, 33 Sheikh Zayed Rd, Al Quoz, inshapeme.com/ (054 404 2828).

Try Motion Fitness Center

Looking to sculp and tone your body? Motion Fitness Center could be the gym for you.

You can get moving with a range of fun boutique classes here, such as barre, pilates, reformer and more.

If you need help, qualified trainers are available to help.

Motion Fitness Centre has extra perks too, including free parking, refreshments, and beauty treatments.

Best of all, the fitness centre is set in a stunning, homely villa.

Make yourself at home and break a sweat in style.

Mon-Fri 7am-9am.

Villa 122, Street 25, Al Sqool Street, motionfitnesscentre.com (04 328 2538).

Try Zabeel Ladies Club

For an ultra-luxe experience, Zabeel Ladies Club will tick all your boxes and then some more.

No matter your fitness goals, you can work towards them in the club’s Jude Fitness Wing.

The space features a free weights area and cardio area and if you’re into group workouts, you can take part in classes for up to 20 people, hosted in the multipurpose halls.

Wed-Mon 7am-10pm and Tue 2pm-10pm. 12 20 Street, Za’abeel  1, zlc.ae (04 382 0000).

Looking for Other options ?

Aside from these ladies-only gyms, there are several gym chains in Dubai which offers ladies-only branches. These include Fitness First, Fitness Terminal, Fitness 360° and GymNation.

Visit or call these gym chains to find a ladies-only branch near you.

Source: timeoutdubai