Exclusive 1-Hour Boxing Workout!
Hybrid Fitness and Technique training!
Carefully Designed Schedule for optimal recovery and performance!
World-Class Boxing Coaches to help you push your limits safely and effectively!
Burn 800+ Calories in Every Class!
Improve Stamina, Speed & Strength - become the complete boxing athlete!
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The Amir Khan Academy
GymNation has partnered with former two-time world boxing champion and Olympic silver medalist Amir Khan to launch The Amir Khan Academy within GymNation locations across the UAE. The Amir Khan Academy will provide the opportunity for UAE residents to be trained by some of the world's leading boxing coaches, in world-class GymNation facilities.
Amir Khan Academies already operate across the UK and Pakistan, coaching thousands of people from their venues. The partnership with GymNation will see Amir Khan and his coaches bring their expertise to the Middle East for the first time, showcasing the diverse benefits that boxing training offers.
Boxing: An Athletic Experience
Boxing is one of the best athletic disciplines going for developing your physicality and mentality. As a full-body, energy-intensive sport, boxing will help improve your cardiovascular fitness, strength, speed, hand-eye coordination, proprioception and agility, endurance, and power output.
Whether you are skipping, shadow boxing, working the heavy bag, or sparring an opponent, we guarantee that every boxing workout at GymNation will leave you feeling like a world champion!
The Amir Khan Foundation
Amir Khan established the Amir Khan Foundation in 2014, aiming to support those most in need and to serve vulnerable communities, both at home and around the world. The foundation has built orphanages in Africa, aided in disaster relief following the 2015 floods in Cumbria, UK, and has responded to global emergencies and facilitated developmental projects across the world. They offer relief and support during times of hardship, urgent need, and upheaval.
The Amir Khan Academy and GymNation will work together to further support the Amir Khan Foundation, and show that boxing has the power to change lives!
About Amir Khan
Amir Khan is a professional British boxer, promoter, businessman and philanthropist. He is a former unified light-welterweight world champion, having held the WBA title from 2009 to 2012, and the IBF title in 2011. He held the Commonwealth lightweight title from 2007-08, and held the WBC welterweight from 2014-16.
As an amateur at the age of seventeen, Amir Khan won a silver medal in the lightweight division at the 2004 Olympics, making him Britain’s youngest ever boxing Olympic medallist. He was also one of Britain’s youngest ever professional world champion boxers, winning the WBA title at just 22.
In 2007 ESPN named him Prospect of the Year.
He is a promoter and sponsor, owning Khan Promotions alongside the Amir Khan Academy. He co-owns India’s MMA Super Fight League and Super Boxing League.
Can I join a class if I'm a beginner?
At GymNation everyone is welcome, from the pure beginner through to absolute boxing enthusiasts. The Amir Khan Academy coaches will tailor each workout according to your level of experience.
As part of an Amir Khan Academy boxing class you will focus on boxing strength and conditioning as well as developing basic and more advanced boxing skills and techniques.