Gymnation Block

Exercise Type: Cardio and Dance

Gymnation Block

Duration: 60 Mins

Gymnation Block

Approx Calorie Burn: 700

Gymnation Block

Fitness Level: All Levels Welcome



GymNation’s Zumba class aims to improve your cardiovascular fitness whilst dancing your way fit. This Latin inspired dance class is great for weight loss, toning and de-stressing. Sign up for your gym membership today to participate in the fun!


What makes our Zumba fitness classes so popular is that it feels more like a dance party than a workout. The music played during the class is relatively fast-paced which can help to build your endurance after just a few classes. Each Zumba dance workout involves highly choreographed routines that are set to upbeat salsa tracks.


Are you tired of Googling “Zumba classes near me”? Then download our GymNation app and book yourself onto the next Zumba class to show off your moves! We can assure you that GymNation is the place to be for the best Zumba classes in Dubai. 


All that is needed to participate in GymNation’s Zumba class is a positive attitude and your dancing shoes!



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How should I prepare for a ZUMBA class?

It’s best if you wear comfortable workout clothes and a good quality pair of trainers as you will be working up a serious sweat in the class!
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How many times a week should I do ZUMBA?

Why put a limit on fun? We say a ZUMBA class a day keeps the doctors away!
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How much dance experience do I need to have before coming to a ZUMBA class?

Absolutely none! ZUMBA caters for all ages and abilities. Your instructor will walk you through the steps one by one – all you need to do is bring the attitude.

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