GymNation Blog & News

Welcome to the GymNation blog, where you'll discover the latest views and news on health and fitness, nutrition, and weight loss, as well as little-known tips and secrets that will help fast track you on your way to achieving your health and fitness goals.


Search for content in the above search box or scroll through our latest blog posts below and find the blog articles to help you become fitter, happier, and healthier!


Apr 17, 2021
Clean Middle East: GymNation

“We wanted to set leading standards when it came to these two factors because the concept of cleaning and hygiene has always been of paramount importance to us, even before COVID-19.”

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Apr 16, 2021
Personal Trainer in Dubai

If you’re looking for a personal trainer in Dubai, you’re onto a good thing. Personal trainers can be fantastic – their advice and input will be invaluable for getting you where you need to go to reach your health and fitness goals. They can make training more efficient, more enjoyable, and far more beneficial than going it alone could ever be.

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Apr 14, 2021
Fitness Podcasts
[Podcast] GymNation on Breaking Barriers in Dubai

Listen to GymNation founders Loren, Frank and Ant on how GymNation is breaking barriers and revolutionizing the fitness landscape in the Middle East

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Apr 12, 2021
Health Fitness
8 tips for training at the gym during the month of Ramadan

Working out and sticking to your diet can be challenging enough. Adding Ramadan into the mix can make it that much harder to make to achieve your fitness goals.

How do you make sure you're keeping fit during the holy month? Here are 8 tips from GymNation personal trainers to help you with keeping up your fitness during Ramadan.

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