10 Relaxing Yoga Studios In Dubai

Starting the year on a positive note is essential, and booking a yoga session can help you feel calm and rejuvenated, both mentally and physically.

Whether you're a beginner or an experienced yogi, there are plenty of classes to suit your level, leaving you refreshed and ready to tackle the year ahead.

What are the benefits of yoga?

Physical and Mental Well-Being

Yoga is celebrated for improving flexibility, strength, and mental clarity. International Yoga Day helps raise awareness of these advantages and encourages more people to make yoga part of their daily routine.

Cultural Significance

With its roots in ancient Indian culture and philosophy, yoga has a rich history. The practice promotes a balanced lifestyle while honoring its cultural heritage.

Global Connection

Yoga fosters global unity by bringing together people from diverse backgrounds and countries, emphasizing peace and harmony through group practices.

From Vinyasa to hip hop-inspired yoga, there’s a variety of classes to match your routine and give you that much-needed reset.

Yoga Studios to Explore

1. Shimis

Located in Warehouse 42 at Alserkal Avenue, Shimis combines meditation with yoga to improve both flexibility and mental health.

Offering Hatha, Yin, Vinyasa flow, and even full moon yoga sessions, it’s open Monday to Friday from 6:30 AM to 9:30 PM, Saturdays from 8:30 AM to 4 PM, and Sundays from 8:30 AM to 8 PM.

2. Samadhi Wellness

Samadhi Wellness in Jumeirah combines aesthetic interiors with a wide range of classes. Options include Warm Power Yoga, Candlelit Yin, Sunrise Flow, and more. Prices start at AED 67 for trial sessions. Open daily from 7 AM to 9:45 PM.

3. Yoga House

Yoga House caters to all skill levels with classes in Vinyasa Flow, Power Yoga, Hatha Yoga, and more. Workshops focusing on meditation, mindfulness, and nutrition are also available. Located at Emaar Business Park and Dubai Marina Hotel.

4. Blended Wellness

This all-inclusive space on The Palm Jumeirah offers yoga, personal training, and meditation. Don’t miss their occasional Full Moon Yoga sessions at AED 199 per class. Open daily from 6 AM to 10 PM.

5. Paus; Wellness + Community

For a fun and unique twist, try hip-hop yoga at Paus Wellness in Jumeirah. Classes include stretching and poses set to hip-hop music. Open daily from 7 AM to 10 PM, with sessions starting at AED 95.

6. Akasa Wellness

Located at Loft Office 2, Al Sufouh, Akasa Wellness offers yoga, Pilates, and other holistic activities.

The studio is open every day from 7 AM to 10 PM, providing a serene space for reflection and recharging.

7. Dryp

Dryp introduces hot yoga using infrared heat technology for enhanced detox and results. Classes like Hot Yin Yoga are priced at AED 125 per session.

Located in Orra Marina Tower, it’s open Monday to Thursday from 7:30 AM to 10 PM, with reduced hours on weekends.

8. FitnGlam

This women-only studio offers an array of yoga styles such as Vinyasa Flow, Yin Yoga, and even Face Yoga.

With locations in Al Quoz, Mirdif, and Dubai Hills Mall, prices are available upon request.

9. SEVA Experience

Pair yoga with plant-based dining at SEVA Experience. With classes for all levels, this Jumeirah gem offers packages starting at AED 130 per session. It guarantees a rejuvenated experience post-session.

10. The Hundred Wellness Centre

Focusing on balance and flexibility, this wellness retreat offers disciplines including Ashtanga, Vinyasa, and Hatha yoga.

Located on Jumeirah Beach Road, it’s open daily from 7 AM to 8 PM, except Fridays.

Whether you’re new to yoga or returning to your practice, these studios offer something for everyone. Choose your preferred style and start your wellness journey today!

Source: emirateswoman

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.