10 Top Dubai Fitness Studios

Dubai's fitness landscape is both impressive and diverse, boasting a variety of boutique studios that offer everything from pilates to boxing and energetic HIIT sessions.

If your goal is to burn calories, these workouts are a must.

1Rebel

Dubbed the 'king of gyms,' 1Rebel arrived in Dubai in 2022, introducing a futuristic, nightclub-themed workout environment with an open gym space—a first for the brand—and two studios.

Their calorie-burning Ride (spin) and Reshape (HIIT) classes are popular, featuring neon-lit studios, energizing soundtracks, and top-notch trainers who motivate you to push your limits.

• Price: Newcomers can enjoy three sessions for Dhs150
  
  
• Location: ICD Brookfield, DIFC, open 6am to 11pm Mon to Fri, 8am to 9pm Sat and Sun.
  
  

BARE

Located in Business Bay, BARE is a sleek, modern fitness studio offering classes that can torch up to 1,000 calories per session.

The 'Calories' class is a 50-minute blend of cardio on 'skillmill' treadmills and functional strength training, while 'Lab' focuses on technical strength training aimed at boosting metabolism and toning muscles.

• Price: First-timers can attend two classes for Dhs95
  
  
• Location: Bare Fitness, Clover Bay Tower, Marasi Drive, Business Bay, open 6am to 11pm Mon to Fri, 8am to 12pm Sat and Sun.
  
  

Barry’s

This globally acclaimed workout arrived in the UAE in 2017 and now has two locations in Dubai—Marina and DIFC. Known as 'the toughest workout in the world,' Barry's combines treadmill and weight exercises in the iconic 'red room,' delivering sweat-inducing sessions with proven results.

• Price: Newcomers can try three classes for Dhs285, or pay Dhs125 per class
  
  
• Location: Central Park Towers, DIFC and Trident Tower, Dubai Marina, with varying timings. Tel: (0)4 254 4775.
  
  

Boxica

Boxica, a community gym in Studio City, offers engaging workouts that make everyone feel included.

While boxing and hybrid box work are their specialties, Boxica also features a spin studio for ride classes. During cooler months, they host outdoor strength and circuit training classes for all skill levels.

• Price: First-timers get unlimited classes for 10 days for Dhs300
  
  
• Location: The Hive Building, Studio City, open 5.30am to 11.30am and 4pm to 8.30pm Mon to Thurs, 5.30am to 10.30am, 1.30pm to 3.30pm and 6pm to 7.15pm Fri, 7am to 11.30am Sat, 7am to 12pm and 4pm to 5.30pm Sun. Tel: (0)55 483 8361.
  
  

Crank

Crank, a homegrown spin studio, has garnered a devoted following in the UAE. Featuring expertly curated classes, workouts here feel as much like a night out as a fitness session.

Crank is famed for its calorie-burning spin classes, as well as 'shape' classes that provide a full-body workout through functional movement and HIIT training.

They often host special sessions at unique venues like Aura Skypool and Ski Dubai.

• Price: First-timers can attend three classes for Dhs230
  
  
• Location: Warehouse 43, Alserkal Avenue, Al Quoz, open 6.30am to 9.30pm Mon, Weds, Fri and Sun, 6am to 9.30pm Tues to Thurs, 8am to 2pm Sat. Tel: (0)4 321 2095.
  
  

F45

Originating from Australia, F45 Training combines HIIT, functional training, resistance workouts, and cardio circuits into 45-minute sessions designed to burn fat, build muscle, and torch up to 1,000 calories.

The UAE hosts several F45 locations, including in Marina, Motor City, Meydan, Town Square, Mirdif, and Downtown. F45 emphasizes group training for a supportive community environment.

• Price: Each studio offers different promotions for first-timers, with single classes starting at Dhs130
  
  
• Location: Various locations including Dubai Marina, Palm Jumeirah, and Jumeirah Park.
  
  

The Platform Studios

From modest beginnings in Dubai Marina, Platform has grown to include locations in DIFC's Index Mall, Dubai Hills Mall, and Reem Island in Abu Dhabi.

The state-of-the-art studios offer a wide range of classes, from HIIT, Booty Burn, Bare, and Ride to more relaxed yoga sessions.

• Price: First-timers can try two classes for Dhs105, subsequent single classes start at Dhs142.80
  
  
• Location: Dubai Marina, Dubai Hills Mall, and DIFC, with varying timings.
  
  

Posture

Offering a mind-body-soul experience, Posture provides reformer, cadillac, and mat pilates for all levels.

With locations in Palm Jumeirah and Downtown Dubai, this Balearic-style studio focuses on form and core strength, rather than just calorie burning.

• Price: Newcomers can try two classes for Dhs150
  
  
• Location: Palm Jumeirah and Downtown Dubai, with varying timings. Tel:(0)58 580 7256.
  
  

Reform Athletica

Established in Jumeirah in 2018, Reform Athletica now has a second location in the prestigious ICD Brookfield Place.

Known for their challenging workouts, this boutique studio offers a variety of classes, including pilates, HIIT, kettlebells, TRX, deep stretch, and Vinyasa yoga.

• Price: First-timers can attend three classes for Dhs333, or pay Dhs157 per class
  
  
• Location: Jumeirah and DIFC, with varying timings. Tel:(0)4 323 3670.
  
  

SEVEN

A comprehensive fitness and wellness hub in Al Quoz, SEVEN redefines the conventional gym studio.

Promoting a healthy, active lifestyle, SEVEN features an open gym floor, studio rooms, a wellness center, and a healthy cafe.

Classes range from ladies-only burn training and Reformer Pilates to Hyrox, kickboxing, meditation, and yoga.

• Price: Day passes available for Dhs199
  
  
• Location: Exit 43, Al Manara Street, Al Quoz, open 5am to 11pm weekdays, 7am to 8pm weekends.

Source: whatson

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