12 Best Women's Gyms in Abu Dhabi

A gym is not just a spot to meet your fitness targets—it's a place to push past your limits, rediscover self-love, and find a community of fellow enthusiasts.

If you're searching for a facility that meets your training needs and keeps you motivated, consider our selection of the top gyms for women in Abu Dhabi.

What to Wear to the Gym?

Comfort and practicality are key when selecting gym attire, but that doesn't mean you can't capture a stylish gym selfie while you're at it.

Breathable fabrics remain popular, with moisture-wicking options being the go-to for tank tops, tees, and innerwear.

Add some mood-boosting colors and neons to ensure your gym outfit is as bold as you are.

Don't forget the importance of proper footwear—choose workout sneakers that provide the cushioning and support needed for various exercises.

Average Gym Fees in Abu Dhabi

The cost of gym memberships in Abu Dhabi varies based on the classes you choose.

If you're unsure about committing long-term from the outset, day passes are a great way to get a feel for a fitness studio and see if it aligns with your personal fitness goals.

Popular Gyms in Abu Dhabi

Barry’s Abu Dhabi

In just two years, Barry’s has established itself as one of Abu Dhabi's premier gyms.

Offering top-tier fitness classes both in-studio and digitally, they bring together the finest trainers under one roof.

Women can choose from an array of full-body workouts and female-only sessions focused on areas like the chest, back, and arms. After your session, recharge at the Fuel Bar with a selection of healthy shakes.

Location: The Galleria Mall Al Maryah Island, Level 1, next to Burberry boutique, Abu Dhabi, UAE | +9712 582 0755

CRANK Abu Dhabi Fitness Studio

CRANK Fitness Studio is renowned for its cycling and spinning classes. While open to both men and women, it regularly features ladies-only sessions.

Experience their signature ride classes—a lively workout set to upbeat music and dynamic lighting.

Location: B2 GF Sheikha Fatima Bint Mubarak Park, Abu Dhabi, UAE | +9712 878 4331

Etizan Fitness

For those aiming to unlock their full potential, Etizan Fitness—Abu Dhabi’s largest gym—offers an unparalleled sports and recreational environment.

Originally designed as a military training ground, it now features football pitches, tennis courts, beach activities, and more.

Enjoy the Olympic-sized indoor pool, which hosts ladies-only classes like aqua aerobics.

Location: Khor Al Maqta Al Khaleej Al Arabi Road Opposite Sheikh Zayed Grand Mosque, Abu Dhabi, UAE | +9712 441 5900

FitnGlam Women’s SuperClub

Look no further than FitnGlam Women’s SuperClub for your fitness needs. This all-in-one destination includes fitness facilities, a cafe, a sauna, and more.

The varied class offerings include belly dancing, yoga, Barre, CrossFit, HIIT, and Pilates. Plus, moms can utilize the Protein House, where children can stay under supervision during training.

Location: Reem Mall, First floor, Al Reem Island, Najmat Abu Dhabi, UAE | +9712 665 4073

FLO Fitness Studio

Situated in Al Bateen, FLO Fitness Studio is dedicated to helping women achieve their fitness goals with programs ranging from Pilates to yoga.

Enjoy the physical transformation and newfound confidence that come with regular exercise. For personalized attention, one-on-one sessions with top trainers are available.

Location: Same lane as ADNOC and American Community School, Villa 34 Mileih Street, Al Bateen, Abu Dhabi, UAE | +9715 066 35498

Home Fitness

Home Fitness offers a unique, villa-style gym experience unlike traditional concrete gyms.

Tailored workout regimens are paired with settings like chandelier-lit spaces or open-air classes on manicured lawns.

The facility includes dedicated areas for cardio, rowing machines, weights, and more.

Location: 28th St, Mohamed Bin Zayed City, Zone 19, Abu Dhabi, UAE | +9712 555 5565

Energy Plus Gym

Energy Plus Gym’s focus on results is evident throughout its 20,000 square feet. Equipped with cutting-edge technology and expert trainers, it includes private areas for women.

Track your heart rate live with an LED wall display to maximize your workout benefits.

Location: First Floor, Al Forsan Village, Above Spinneys Khalifa City A, Abu Dhabi, UAE | +9712 666 8998

Abu Dhabi Ladies Club

Located in Al Maqtaa, the Abu Dhabi Ladies Club provides a wide range of group classes and activities, including yoga, Pilates, and aqua aerobics, to help you build flexibility and strength.

Location: 15th St, Al Muzoun, Khor Al Maqta’a, Abu Dhabi, UAE | +9712 679 0299

Inspire Sports Center

Inspire Sports Center promises that today's challenges will become tomorrow's warm-ups.

From functional strength training to Pilates and cycling workouts, there's something for everyone here. Enjoy virtual cycling sessions from the comfort of your home.

Location: شارع 8, Al Mushrif, Abu Dhabi, UAE | +9715 015 75508

Adrenagy Fitness Center

Adrenagy Fitness Center caters to individuals of all fitness levels. With a focus on personalized workouts, this center transforms non-gym-goers into fitness enthusiasts.

Group classes include everything from kettlebell workouts to spinning and boxing.

Location: Khalifa Park, gate no.1, Salam Street, Abu Dhabi, UAE | +9712 444 1121

Fitness First

Located in Marina Mall, Fitness First offers a state-of-the-art gym experience for women.

The facility boasts advanced equipment and internationally accredited trainers, ensuring a motivating workout environment. After your session, relax and enjoy complimentary drinks with your fitness companions.

Location: Basement 1, Marina Mall, Abu Dhabi, UAE | +9712 666 2116

CrossFit Abu Dhabi | Arena Fitness

Ever wondered what happens when you mix gymnastics with weightlifting?

Former gymnast Greg Glassman discovered this in 1996 when he created a unique, cross-discipline fitness method known as CrossFit. Since then, its popularity has only grown.

At one of Abu Dhabi's top CrossFit facilities, you'll encounter a meticulously crafted workout regimen designed to produce results while maintaining consistency over time.

My CrossFit Experience:

Although the gym welcomes both men and women, it offers several women-only sessions throughout the week, along with teen classes scheduled later in the day.

To learn more, visit CrossFit Abu Dhabi | Arena Fitness located at Building C, Al Zeina Complex, Al Zeina, Abu Dhabi, United Arab Emirates, or call +9712 552 9002.

Source: vogue

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