8 Instagrammable UAE Studios 2025

While many of us spend countless hours scrolling through our feeds admiring Bali-inspired wellness spaces, it’s time to roll out your own mat and start your workout routine.

With the UAE evolving into a hub for wellness studios designed with serene, minimalist interiors, these spaces provide the perfect escape to relax and recharge from the busyness of daily life.

If you’re looking to elevate your fitness regimen, Emirates Woman has curated a guide to some of the best wellness studios in the UAE.

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Balans

This cozy boutique studio is an ideal retreat for those wanting to disconnect from the stresses of daily life.

The studio accommodates up to seven individuals in the Pilates and Yoga rooms, ensuring a personalized and peaceful environment.

With a key focus on recovery, Balans also offers advanced contrast ice baths and specialized muscle recovery treatments, helping customers achieve their fitness and wellness aspirations.

Gigi

Gigi, the first studio in the Middle East to introduce Miniformers, offers exclusive Lagree workouts alongside traditional Megaformer sessions.

Situated in Dubai’s Mirdif Avenue Mall, this studio combines tranquility and innovation.

Its design, inspired by the natural beauty of deserts and forests, creates a serene atmosphere where both seasoned practitioners and beginners can enjoy a harmonious blend of Lagree and yoga practices.

HWH Studio

Recently launched within Dubai’s new Delano hotel, HWH Studio represents a fusion of luxury and holistic well-being.

This tranquil space offers a thoughtfully curated selection of classes, treatments, and experiences to nurture the mind, body, and soul.

The boutique wellness studio, which combines Delano’s iconic elegance with a commitment to well-being, provides yoga, Pilates, and other immersive experiences.

Sessions are led by acclaimed yoga instructor Adrienne Everett at renowned venues, including the Burj Al Arab.

Sohum

Sohum Wellness Sanctuary, located in Al Quoz First, Dubai, is an Ayurvedic-inspired wellness retreat featuring yoga, sound healing, and hot and cold therapy rooms.

This premium center offers a range of holistic treatments such as Reiki, Sound Healing, and Shamanic Breathwork.

Open daily from 9 AM to 9 PM, Sohum is the ultimate destination to promote balance, healing, and self-reflection.

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Influenced by Himalayan healing traditions, this rehabilitation spa is a membership-exclusive venue nestled in the heart of Umm Suqeim.

Paus Club 2.0

At Paus Club, fitness and community go hand in hand. This space offers world-class padel courts, yoga sessions, reformer Pilates, and strength training programs.

Located on Al Wasl Road, Umm Suqeim 1306, Paus Club also hosts community events and wellness treatments, creating an inclusive environment for relaxation and inspiration.

Form Studio

Form Studio is Abu Dhabi’s dedicated Lagree fitness destination.

Located in the Saadiyat Noon Building, the studio offers classes in Lagree, Yoga, and Deep Stretch, all taught by a team of fully certified instructors.

With operating hours from Monday to Thursday (6 AM to 8 PM), it’s a go-to for fitness enthusiasts in the capital.

Brrn Barre (Coming Soon)

Inspired by Los Angeles wellness trends, Brrn Barre is set to make an impression in Dubai later this year.

The studio’s main draw is Hot Cardio, which incorporates a mix of Barre, functional training, and core Pilates exercises in infrared-heated rooms.

Located in Goshi Warehouse City, Al Quoz, this studio promises to cater to all your fitness and wellness needs.

Whether you’re seeking a calming sanctuary or an invigorating workout, the UAE’s wellness studios offer something for everyone, making it easier to prioritize self-care and achieve your fitness goals.

Source: emirateswoman

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