9 Must-Join Pilates Studios in Dubai

If you're looking for a fresh way to elevate your fitness routine, Pilates could be just the solution.

With celebrities like Hailey Bieber, Bella Hadid, and Kendall Jenner incorporating reformer Pilates into their fitness regimes, now might be the perfect time for you to give it a shot.

Originally developed by Joseph Pilates over a century ago, this exercise method has recently risen in popularity again, much thanks to social media. Pilates focuses on the mind-body connection, utilizing controlled, precise movements to improve alignment, balance, and strength.

Pilates is designed to enhance physical strength, improve coordination, build long-term habits, and strengthen the core. It promotes lean and defined muscles while reducing stress, sharpening mental clarity, and creating greater body awareness.

If you're ready to start your Pilates fitness adventure, we've compiled a list of must-visit studios in Dubai to get you started:

Karve

Karve brings a revolutionary take on modern workouts with its Transformer Pilates Classes.

These sessions, inspired by New York energy and tailored to London lifestyles, blend fun, dynamic movements with Pilates fundamentals.

Designed to be high-intensity yet low-impact, the resistance-based exercises are easy on your joints while delivering transformational results. Located in Alserkal Avenue, Karve offers individual classes at AED 160 and five-class packs for AED 725.

POSTURE.

This boutique studio combines Reformer Pilates, Cadillac, and mat Pilates for all experience levels, focusing on toning, lengthening, and strengthening the core.

With experienced instructors offering expert guidance, the environment is inclusive and relaxing.

Classes are available in Palm Jumeirah (Golden Mile, Building 4) and Downtown Dubai (The Residences, Tower 3) and start at AED 1,300 for ten sessions. Operating hours vary between locations.

Blended Wellness

Blended Wellness is more than a fitness space—it's a retreat for wellbeing. Its state-of-the-art Pilates studio, Blended Fit, offers mesmerizing views of Dubai’s skyline while trained instructors guide you through your session. After your workout, unwind with a healthy beverage.

Packages start at AED 600 for five classes. This sanctuary is located at Dukes The Palm, open daily from 6 AM to 10 PM.

Sol Pilates Studio

Situated in Mirdif 35, Sol Pilates Studio is a fully-equipped, women-only facility offering everything from Reformer Pilates to prenatal classes.

The studio provides vibrant spaces where guests can grow and learn. Pricing packages are available upon request.

Reform Athletica

This intimate boutique studio mixes fitness and art with four signature classes, including The Reform Method and TRX Athletica.

Offering workouts for individuals of all abilities, the studio caps classes at 10 to 16 people to ensure a personalized experience.

Sessions are 45-50 minutes long and cater to beginners and advanced participants alike. Located at Villa 40, Jumeirah 1, classes are priced at AED 133 each, with a five-class pack available for AED 643.

The Hundred Wellness Centre

At The Hundred Wellness Centre, certified instructors blend Pilates mat work and equipment exercises using reformers, Cadillacs, Pilates chairs, and poles.

This studio provides intimate classes for ladies and private one-on-one sessions. A group class costs AED 140, while five-session packages are priced at AED 650.

Private sessions are also available for AED 400. Visit their location at Villa 21, Jumeirah 1, open from 7 AM to 8 PM.

Yoga La Vie

Specializing in Joseph Pilates’ methods, Yoga La Vie offers classes designed to strengthen the core and improve flexibility.

The studio, located at Golden Mile, Palm Jumeirah, also offers yoga and barre classes for men and women.

Classes begin at AED 126, with ten-class packages available for AED 1,134. First-time trial classes are free.

Studio14

Studio14 offers 50-minute Reformer Pilates classes catering to all fitness levels.

This holistic fitness escape blends traditional Pilates with contemporary exercises, fostering core strength and connection.

Group classes are AED 140 each, with five-class packages at AED 400, while private sessions are priced at AED 420. The eco-friendly studio is located in Jumeirah.

Yasmin Karachiwala's Pilates & Dance Studio (The PAD)

From mat-based exercises to specialized equipment like The Reformer and Aerial Pilates, The PAD offers a variety of classes for everyone.

Whether you're tackling back pain or improving athletic performance, this studio has a class tailored for you.

Pricing details are available on request. You can find The PAD at Onyx Tower 1, The Greens, open throughout the week with flexible hours.

Explore these top studios to jumpstart your Pilates journey and elevate both your fitness and well-being.

Source: emirateswoman

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.