9 Pilates Studios

Looking to shake up your fitness routine? Pilates could be the ideal solution for you.

With stars like Hailey Bieber, Bella Hadid, and Kendall Jenner turning to reformer Pilates to elevate their workout regimens, it’s the perfect time for you to join in and try a session or two.

An exercise method that dates back a century, Pilates was developed by Joseph Pilates and has recently gained popularity again, thanks to social media.

This workout emphasizes the mind-body connection, focusing on precise, controlled movements that improve alignment, balance, and strength.

Pilates isn’t just about physical fitness. It helps build stronger muscles while also enhancing mental clarity, reducing stress, and fostering a deep sense of body awareness.

Whether you aim to develop lean, defined muscles or establish long-term fitness habits, Pilates offers a well-rounded approach to health and wellness.

If you’re ready to start your Pilates journey, we’ve rounded up a list of must-visit studios in Dubai for you.

Karve

Karve offers a unique Pilates experience with its high-intensity yet low-impact Transformer Pilates classes.

Drawing inspiration from New York’s energy and tailoring workouts for London lifestyles, Karve focuses on mindful, resistance-based movements that guarantee powerful results.

• Location: Alserkal Avenue
  
  
• Price: AED 160 for a single class; AED 725 for a 5-class package
  
  

POSTURE

At POSTURE, Pilates is more than a workout—it’s a holistic experience for the mind, body, and soul.

This boutique studio offers Reformer, Cadillac, and mat Pilates for all fitness levels, set in a calming and inclusive environment.

• Locations:
  
  
• Palm Jumeirah, Building 4, Golden Mile 1
  
  
• Downtown EMAAR, Tower 3, opposite Burj Park
  
  
• Price: AED 1,300 for 10 classes
  
  

Blended Wellness

For a wellness retreat vibe, Blended Fit combines state-of-the-art Pilates facilities with breathtaking views of Dubai’s skyline.

Guests can enjoy a refreshing post-workout beverage and work out with skilled instructors.

• Location: The Dukes, Palm Jumeirah
  
  
• Price: AED 600 for a 5-class package
  
  

Sol Pilates Studio

A haven specially for ladies, Sol Pilates Studio offers pre-natal and Reformer Pilates sessions in a fully equipped, women-only space encouraging growth and learning.

• Location: Mirdif 35, Street 60C
  
  
• Price: Packages available upon request
  
  

Reform Athletica

This boutique studio limits class sizes to 10-16 people, offering personalized attention through its four signature classes.

Guided by global fitness trends, the sessions are 45-50 minutes long and cater to all levels with no prior experience required.

• Location: Villa 40, 165a, Jumeira 1
  
  
• Price: AED 133 for a single class; AED 643 for a 5-class package
  
  

The Hundred Wellness Centre

With highly experienced instructors, The Hundred Wellness Centre specializes in both mat and equipment-based Pilates.

They offer private sessions and group classes, helping clients strengthen their core and achieve their fitness objectives.

• Location: Villa 21, 53B Street, Jumeirah 1
  
  
• Price:
  
  
• Mat Classes (Group): AED 140 per session
  
  
• 5-Class Package (Group): AED 650
  
  
• Private Session: AED 400
  
  

Yoga La Vie

Based on the original Joseph Pilates method, Yoga La Vie focuses on building core strength and increasing flexibility. It also offers yoga and barre classes for added variety.

• Location: Golden Mile, Palm Jumeirah
  
  
• Price:
  
  
• AED 126 per class
  
  
• AED 1,134 for a 10-class package
  
  
• First trial class is free
  
  

Studio14

This eco-friendly boutique studio offers holistic Pilates sessions for all ages and fitness levels in a welcoming and intimate space.

With classes focusing on core strength, stretching, and full-body connection, Studio14 caters to everyone from beginners to advanced practitioners.

• Location: Various locations
  
  
• Price:
  
  
• Group Reformer Class (Level 1 & Level 2): AED 140/session
  
  
• 5-Class Package (Group): AED 400
  
  
• Private Reformer Pilates Session: AED 420
  
  

Yasmin Karachiwala’s Pilates & Dance Studio (The PAD)

Offering a diverse range of Pilates classes, including specialized sessions for back pain and athletes, The PAD provides something for everyone.

From mat work to equipment-based exercises, this studio ensures a comprehensive Pilates experience.

• Location: Onyx Tower 1, 906, The Greens
  
  
• Price: Package prices available upon request
  
  

Take Your First Step

Whether you’re looking to tone your body, improve your flexibility, or simply clear your mind, Pilates has something for everyone.

Explore these premium studios across Dubai and start your fitness transformation today.

Source: emirateswoman

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.