A Guide to the UAE's Top Wellness Studios

The UAE has become a hub for beautifully designed wellness studios that offer a calming escape from the hustle of daily life.

With minimalist interiors and a focus on holistic health, these serene spaces are perfect for rejuvenating your mind and body.

If you're looking to revamp your fitness routine, here is a guide to some of the best wellness studios across the country.

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Soul Mvnt

Located in the heart of Dubai Design District, this sanctuary offers a range of classes including Lagree, Yoga, and Pilates Burn.

With its sculptural details and abundant natural light, Soul Mvnt is designed to be a place where energy and design come together to create a unique fitness experience.

Balans

This quaint boutique studio provides an intimate setting to switch off and recharge.

With space for just seven individuals in its Pilates and Yoga rooms, Balans focuses on recovery, offering advanced contrast ice baths and specialized muscle recovery treatments to help you feel healthier and more aligned with your wellness goals.

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Gigi

As the first studio in the Middle East to offer Miniformer machines, Gigi provides exclusive Lagree workouts alongside traditional Megaformer sessions.

Located in Dubai’s Mirdif Avenue Mall, this wellness sanctuary's design is inspired by the serene beauty of deserts and forests, creating a tranquil environment for both Lagree and yoga practices.

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HWH Studio

Recently opened in Dubai’s new Delano hotel, HWH Studio is an oasis of calm offering a curated selection of classes and treatments.

The space blends the hotel's elegance with a commitment to holistic well-being, providing a luxurious environment for Yoga and Pilates. The studio is also led by renowned instructor Adrienne Everett at the Burj Al Arab.

Sohum

This luxurious new Ayurvedic wellness space in Al Quoz features a yoga studio, sound healing sessions, and hot and cold therapy rooms.

Sohum Wellness Sanctuary offers a range of holistic treatments, including Reiki and Shamanic Breathwork, aimed at promoting balance and healing.

another mars

Inspired by Himalayan healing practices, another mars is a membership-only rehabilitation spa located in the heart of Umm Suqeim, offering an exclusive wellness experience.

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Paus Club 2.0

Located on Al Wasl Road, Paus Club offers world-class padel courts, yoga classes, reformer Pilates, and strength training.

It also hosts community events, creating a space to connect, unwind, and enjoy a wide array of wellness treatments.

Form Studio

This dedicated Lagree fitness studio in Abu Dhabi offers a variety of classes, including Lagree, Yoga, and Deep Stretch, all taught by a fully certified team. You can find it in the Saadiyat Noon Building.

Brrn Barre

This LA-inspired wellness studio in Al Quoz has made waves with its Hot Cardio classes.

Brrn Barre offers a fusion of Barre, functional training, and core Pilates movements in rooms with infrared heating to provide a unique and challenging workout.

PEAQ – Social Wellness Club

This social wellness club in Dubai offers a sanctuary where fitness, recovery, and community meet.

Inspired by communal wellness practices, PEAQ provides high-intensity workouts like the Lagree Method, recovery treatments such as ice baths and hyperbaric oxygen therapy, and calming practices like breathwork.

An in-house café fosters social connection, making it a holistic destination.

Plume Studio

Dubai’s newest women-only fitness and wellness destination, Plume Studio on Al Wasl Road, offers a refined menu of therapy services.

From sports therapy and lymphatic drainage to stress-relieving treatments, each session is personalized by an expert therapist to restore balance and support physical renewal.

Source: emirateswoman

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