AI Training Robot Revolutionizes Workouts

man exercising

SIGN UP FOR YOUR FREE DAY PASS TODAY!

  • Abu Dhabi
  • Al Ain
  • Al Khobar
  • Dammam
  • Dubai
  • Jeddah
  • Riyadh
  • Saar
  • Sharjah
Please select city
Please enter a valid number

Engineers at Don State Technical University in Russia have created an innovative AI-powered training robot aimed at helping both amateur and professional athletes refine their performance and reduce the risk of injuries during workouts.

Developed to address a shortage of skilled trainers in educational institutions, the robot offers intelligent, personalized oversight to ensure exercises are performed both safely and effectively.

Read Also: Oura Ring 4 vs. Whoop MG: Which Fitness Tracker Stands Out?

 

Smart Features for Smarter Training

Equipped with advanced video cameras, the robot monitors athletes’ movements in real time, identifying potential issues in exercise execution.

It can instantly alert users to any harmful actions, providing vital feedback to prevent injuries.

What sets this robot apart is its ability to design custom training plans. These individualized programs are tailored to meet each user’s unique fitness needs and goals, delivering a personalized experience often only available through human trainers.

Read Also: Can a Smartwatch Keep You Motivated?

 

Built for Speed and Versatility

Weighing just 5 kilograms, the robot boasts a top speed of 25 km/h, making it ideal for runners of all types, from beginners to seasoned marathoners.

Its compact design and adaptability ensure relevance across a wide spectrum of fitness levels.

The robot is controlled via a mobile app that tracks user performance while monitoring endurance levels with precision.

By aligning workouts with personal fitness goals, the app enhances the efficiency and safety of each training session, ensuring optimal progress.

This cutting-edge innovation not only bridges the gap caused by trainer shortages but also opens up new possibilities for athletes seeking AI-guided support.

With its blend of smart technology and personalized fitness strategies, this training robot is poised to transform the way people approach exercise.

 

Source: urdupoint

 

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.

GET YOUR FREE TRIAL TODAY

REGISTER HERE