Best Outdoor Yoga in Dubai

Dubai’s winter brings the ideal weather to relish outdoor activities, and there’s no better time to take your yoga practice outside.

From beachfront stretches and garden flows to sessions against the urban skyline, outdoor yoga sessions in Dubai offer the perfect opportunity to breathe, move, and reset.

With International Women’s Day approaching, celebrating strength and unity on the mat makes these experiences even more meaningful.

Here are some of the best places to unroll your mat and enjoy outdoor yoga in Dubai.

Recharge at Talise Spa

Join the International Women’s Day event at the scenic Talise Spa in Madinat Jumeirah.

Hosted by WHOOP, Alo Yoga, and Cymbiotika, the morning will begin with yoga and sound healing.

Following this, an engaging panel discussion will feature wellness experts such as Dr. Saliha Afridi, Adrienne Everrette, Jaime Simpson, Sarah Dalton, and moderator Nimi Mehta.

Expect a morning filled with meaningful connections, motivating discussions, and a wellness gift bag to take home.

• Location: Talise Spa, Madinat Jumeirah
  
  
• Date: Friday, March 7
  
  
• Schedule: Arrival at 8.30am, yoga and sound healing at 9am, panel discussion at 10.15am.
  
  

Banyan Tree Dubai x Lululemon

Experience balance and mindfulness at Banyan Tree Dubai’s International Women’s Day event, organized with Lululemon and Samadhi Yoga.

Begin with a 75-minute yoga and meditation session on the Tranquillity Deck, followed by a refreshing breakfast at Tocha Terrace. For a full-day experience, opt for the upgraded package, including beach and pool access and a discount on spa treatments.

• Location: Banyan Tree, Bluewaters
  
  
• Date: Saturday, March 8
  
  
• Schedule: Registration at 8.15am, yoga and meditation at 8.30am, breakfast at 9.45am.
  
  
• Cost: Dhs250 (yoga + breakfast), Dhs390 (yoga, breakfast, pool & beach access, 20% spa discount).
  
  
• Contact: (0)50 466 5354
  
  

SEVEN Wellness Club x Verde Beach

SEVEN Wellness Club brings you exclusive yoga and Pilates sessions in partnership with Verde Beach every Tuesday, Thursday, and Sunday throughout March.

Against the peaceful backdrop of the beach, participants can enjoy thoughtfully designed sessions focusing on movement and mindfulness.

After the class, indulge in a curated breakfast menu that complements the serene atmosphere.

• Location: Verde Beach, Jumeirah Beach Hotel
  
  
• Dates: Every Tuesday, Thursday & Sunday in March
  
  
• Booking: Members can book through the SEVEN Wellness app; non-members receive a welcome credit to book a session via the app.
  
  

Morning Bliss at Balloons at the Palace

Start your Saturday mornings with a Hatha yoga session surrounded by the enchanting views at Al Qasr.

Stretch into rejuvenation while taking in the panoramic Dubai skyline and serene Arabian Gulf. Afterward, enjoy a healthy breakfast curated to enhance your wellness.

• Location: Balloons at the Palace, Jumeirah Al Qasr
  
  
• Schedule: Saturdays, 8am–10am, until April 26
  
  
• Cost: Dhs350 per person (includes yoga mat, towel, and water).
  
  
• Contact: (0)4 432 3232
  
  

Sunset Yoga at HWH Studio

Find your zen by the beach at HWH Studio on Delano Bluewaters.

Led by Adrienne Everrette, this sunset yoga session promises a tranquil escape as the day transitions into night.

Relax, reflect, and rejuvenate against the soothing sounds of the ocean.

• Location: HWH Studio, Bluewaters Island
  
  
• Date: Saturday, March 22
  
  
• Time: 5pm
  
  
• Contact: (0)4 556 6255
  
  

Poolside Serenity at Burj Al Arab

Elevate your wellness experience with a luxurious poolside yoga class by Adrienne Everrette at SAL Beach Club, Burj Al Arab.

Surrounded by serene vistas, this exclusive yoga session is designed to help reset your mind and body, leaving you refreshed and re-energized.

• Location: SAL Beach Club, Burj Al Arab
  
  
• Date: Friday, March 14
  
  
• Time: 8.30am
  
  

These incredible outdoor yoga options provide the perfect mix of relaxation and movement suited to Dubai’s beautiful winter.

Whether you’re stretching on a sandy beach or amidst scenic gardens, each session offers a chance to rejuvenate your body and mind while connecting with a vibrant wellness community.

Source: whatson

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.