Discover the Best Pilates Studios in Dubai

When the temperatures spike and outdoor activities seem less appealing, summer in Dubai offers the perfect opportunity to explore indoor wellness options.

Pilates, a workout that emphasizes strength, control, and balance, has become an essential part of the city's fitness culture.

Whether you’re a seasoned Reformer aficionado or just starting your Pilates journey, Dubai has a range of top-notch studios to help you stay active and centered.

Here’s a guide to some of the city’s best Pilates studios offering quality movement and relaxing vibes all summer long.

Balans Studio

Nestled in Dubai Marina, this boutique, women-only wellness space offers Pilates classes in an intimate setting, with just seven people per session.

Expert instructors focus on posture, strength, and breath in their diverse range of classes, which include Reformer Pilates, yoga, aerial workouts, and TRX.

The studio also boasts recovery tools like ice baths and a Finnish sauna for a holistic experience.

Location: Emaar 52|42, Dubai Marina

Hours: Sunday-Saturday, 7 am–9 pm

Cost: Dhs275 (3-class trial); single classes from Dhs140; monthly passes available

Contact: (0)50 612 077

Blended Wellness

Located within W Dubai – Mina Seyahi, Blended Wellness provides a comprehensive approach to women’s health.

Alongside spa treatments, beauty services, and facials, this space offers Reformer Pilates and yoga classes in its dedicated studio. The focus here is on creating inclusive, community-forward wellness experiences.

Location: W Dubai – Mina Seyahi, Al Sufouh

Hours: Monday–Sunday, 7 am–9 pm

Cost: Classes start at Dhs150

Contact: (0)4 423 8325

The Lob

Housed in a refreshed Al Quoz warehouse, The Lob combines fitness with mindfulness, featuring padel courts, yoga, and Reformer Pilates sessions at their Align studio.

The space also includes a sauna and a restaurant offering health-focused dishes by renowned biohacking chef Silvena Rowe.

Location: Street 15, Al Quoz 3

Hours: Monday–Saturday, 7 am–11:30 pm; Sunday, 7 am–10:30 pm

Cost: Classes from Dhs145

Contact: (0)52 936 5460

Revive

Revive brings calm energy and precise attention to Pilates practice.

This boutique studio in Jumeirah Golf Estates offers group Reformer Pilates classes for all levels, ensuring personalized guidance in small classes.

Their Summer Unlimited Reformer Pilates Pass lets you attend unlimited classes throughout July and August.

Location: Revive (First Floor); Revive+ (Inside Jumeirah Golf Clubhouse via the gym)

Hours: Mon–Fri, 6 am–8 pm; Sat–Sun, 8 am–11 am

Cost: Dhs999 per month (summer unlimited)

Contact: (0)52 674 1822

Plume Studio

Set inside a tranquil Jumeirah villa, Plume Studio offers a serene escape exclusively for women.

Yoga, barre, aerial yoga, and Reformer Pilates classes are complemented by wellness amenities like a plunge pool, ice bath, sauna, and massage room.

Location: 440a Al Wasl Road, Jumeirah 2

Hours: Mon–Fri, 7 am–8:30 pm; Sat–Sun, 9 am–4 pm

Cost: From Dhs190 per class

Contact: (0)4 256 6349

Reform Athletica

Renowned in Dubai’s boutique fitness scene, Reform Athletica offers Pilates classes alongside HIIT, RA strength, and deep stretch sessions.

Sustainability is central to the studio’s ethos, minimizing plastic use without compromising premium service.

Location: Jumeirah & DIFC

Hours: Mon–Fri, 6:30 am–9 pm; Sat–Sun, 8:30 am–2:30 pm

Cost: From Dhs150 per class

Contact: (0)4 386 7067

KōR

KōR is a boutique fitness studio in Dubai Marina specializing in Pilates, offering both mat and Reformer classes.

With instructors Alice and Karolina at the helm, the signature KōR Method combines rhythm, resistance, and control for a unique experience. Come winter, they even host poolside classes with stunning marina views.

Location: InterContinental Dubai Marina

Hours: Mon–Fri, 7 am–8 pm; Sat–Sun, 8 am–6 pm

Cost: From Dhs150 per class

Contact: (0)58 903 5912

Studio 14

Studio 14 blends Pilates with eco-conscious values in a chic boutique space.

With small class sizes and personalized instruction, the studio caters to all experience levels, ensuring maximum benefits. Don’t miss their stylish in-house fitness wear line for some pre-class shopping.

Location: Alserkal Avenue, Al Quoz

Hours: Tue–Fri, 7 am–10 pm; Sat, 7 am–7 pm; Sun, 7 am–6 pm; Closed Mondays

Cost: From Dhs150 per class

Contact: (0)4 554 5514

Whether you’re seeking a calming escape or a challenging workout, these Pilates studios in Dubai provide the perfect balance of movement and mindfulness. With top-tier instruction and welcoming environments, staying indoors this summer has never been more rewarding.

Source: whatson

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.