Dubai by Bike: Your Guide to the City's Best Cycling Tracks and Events

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Cycling in Dubai has rapidly transformed from a simple weekend hobby into a major lifestyle trend.

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The city is now a world-class destination for cyclists of all levels, with purpose-built tracks that wind through stunning desert landscapes, along scenic beachfronts, and beneath urban skylines.
Whether you're a casual rider, a daily commuter, or a serious athlete, Dubai offers immaculate infrastructure, year-round sunshine, and a vibrant cycling community.
Where to Ride in Dubai
Dubai boasts a variety of tracks catering to every type of cyclist.
- Al Qudra Cycling Track: Located about 35 minutes from Downtown Dubai, this iconic 86km desert track offers mesmerizing views and a smooth ride. It’s perfect for both solo riders and groups looking for an unforgettable experience.
- Nad Al Sheba Cycle Park: Situated near the Meydan Racecourse, this park is open 24/7 and features lit loops of 4km, 6km, and 8km. It's an excellent spot for night rides and provides a safe, family-friendly environment.
- Hatta Mountain Biking Trails: For those who prefer off-road adventures, Hatta offers a dedicated 52km mountain biking trail with four different levels of difficulty. You can rent bikes and gear at the Hatta Mountain Bike Trail Centre.
- Jumeirah Track: This scenic 16km route runs along Jumeirah Beach, connecting to tracks near the Dubai Water Canal. It’s ideal for a leisurely ride with beautiful coastal views.
- Mushrif Park and Al Khawaneej Tracks: These connected tracks now total 39km and include a 20km mountain biking trail in Mushrif Park. The network links key green spaces like Qur’anic Park, making it a great urban cycling escape.
- Urban Tracks: Several other dedicated paths offer fantastic riding experiences, including the Dubai Water Canal Track (7km), the Expo City Dubai Track (10km), and the Dubai Marina Track (12.5km).
Bike Rentals and Sharing
Getting on a bike is easy in Dubai. Careem BIKE has stands across the city, including Downtown Dubai and Dubai Marina, offering pedal-assisted e-bikes. Short-term rentals are also available from operators like Nextbike, Byky, and Trek Bikes.
Major Cycling Events
Dubai hosts a number of exciting cycling events throughout the year.
- Dubai Ride (November 2, 2025): Part of the Dubai Fitness Challenge, this massive community event allows thousands of cyclists to ride along the city’s iconic Sheikh Zayed Road. It features a 14km route for experienced riders and a 4km family-friendly loop.
- Spinneys Dubai 92 Cycle Challenge (February 15, 2026): This popular race, starting and finishing at Expo City Dubai, is a qualifying event for the UCI Gran Fondo World Championships. It includes several build-up rides in the months prior.
- L’Etape Dubai by Tour de France (January 25, 2026): Experience the excitement of the Tour de France with this event, which offers routes for all levels, from a 101km competitive race to shorter family rides.
- UAE Tour (February 16-22, 2026): As part of the UCI WorldTour, this professional men's cycling race features stages across the UAE, including Dubai.
Tips for Riding in Dubai
- Always use designated cycle paths when available.
- Helmets are mandatory. For night or low-light rides, front and rear lights are also required.
- Plan your rides for the early morning or late afternoon to enjoy cooler temperatures and stunning sunrises or sunsets, especially on desert tracks like Al Qudra.
Source: sportstourismnews
The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.
Frequently Asked Questions
Where can you go cycling in Dubai?
Here are some great places to ride a bicycle in the UAE:
- Hatta Mountain Biking
- Jumeirah Beach Road Cycling Path
- Mushrif Park
- Al Wathba Cycle Track (Abu Dhabi)
- Al Hudayriyat Cycle Track
- Yas Marina Circuit Cycling Track
- Showka Cycling Trail
- Dubai Canal Cycling Path
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