Dubai Fitness Challenge 2024: Activities

The Dubai Fitness Challenge (DFC), spanning from October 26 to November 24, is a month-long initiative designed to motivate individuals to engage in 30 minutes of daily physical activity for 30 consecutive days (30X30).

This event transforms Dubai into a bustling fitness center, where Community Fitness Hubs offer numerous workout options, including running, cycling, yoga, and trending fitness activities.

The challenge fosters a citywide commitment to health and wellness, making fitness accessible to all residents.

Here are some events, activities, and offers you can enjoy during this month-long celebration:

Dubai Active, Dubai Muscle Show, and Dubai Active Industry

Taking place from October 25-27 at the Dubai Exhibition Centre, Expo City, this event is expected to draw over 38,000 visitors and 600 athletes.

Organized in collaboration with the Dubai Sports Council and Dubai Tourism, it will showcase fitness, wellness, and bodybuilding. Notable fitness icons such as Leana Deeb, Kayla Itsines, and Courtney Black will lead workouts and host Q&A sessions.

The Schools Initiative is back, offering free student tickets to promote youth fitness. Highlights include the world’s first HYROX 365 Challenge, the People of Determination event, and combat sports competitions.

The Dubai Muscle Show features bodybuilding legends like Hadi Choopan and Big Ramy, offering meet-and-greet opportunities and the Dubai Muscle Classic competition with prizes exceeding Dh70,000.

The new Fitness Muscle Glamour competition will shine a spotlight on female bodybuilding.

With over 400 exhibitors from 40 countries, attendees can explore the latest in sports nutrition, fitness, and wellness products.

The venue is accessible via Dubai Metro, with shuttle buses and discounted taxis available. Tickets can be purchased through Virgin Tickets.

Fitness and Wellness Retreat

Al Wathba, a Luxury Collection Desert Resort & Spa in Abu Dhabi, is hosting an exclusive fitness and wellness retreat from November 15-17, in partnership with Barry’s and Beyond Wellness.

Set in the Arabian desert, this immersive weekend offers high-intensity interval training from Barry’s and mindfulness and recovery practices by Beyond Wellness.

The retreat includes sound meditation, breathwork, outdoor fitness sessions, a healthy cooking class, and desert adventures.

Guests can unwind poolside or explore the desert, with a retreat package starting at Dh3,500, inclusive of a luxurious two-night stay, half-board dining, and access to all wellness activities.

Fitness Hub at Tilal Al Ghaf

As part of the Dubai Fitness Challenge 30x30, Majid Al Futtaim is launching a Fitness Hub at Tilal Al Ghaf from October 26 to November 24.

Located at Lagoon Park, the hub will host free daily activities promoting fitness and wellness for everyone.

It includes four fitness zones—high intensity, high energy, bike station, and wellness—plus a Kids Zone.

Managed by FITCODE, activities range from spin classes and Pilates to yoga and ice bath plunges.

Weekends will feature a festival atmosphere with fitness classes, kids' events, and large activations like the Glow Dance.

Partners like Carrefour, lululemon, and VOX Cinemas will provide healthy food options, outdoor yoga, and movie screenings. All activities are free and bookable via the FITCODE app.

Obstacle Course Racing

Arabian Warrior, a newly established Obstacle Course Racing (OCR) brand, will host its inaugural event at Dubai Islands on October 26, with over 2,000 participants.

The event features race distances from 1.6km to 50km suitable for all ages and fitness levels, with challenges like Tire Toss and Sub Zero.

Attendees can enjoy entertainment, including a live DJ, food vendors, and activations in the Fan Village, such as the Ice Bath Challenge.

World champions Jesse de Heer and Stijn Lagrand will compete in the Elite category. Eco-friendly medals made from recycled plastic by UAE-based Midori Network will be awarded.

Tickets are still available, starting at Dh180 for 5km races.

One-Month Yoga Package

Prana House, a wellness and yoga studio in Motor City, is excited to join the Dubai Fitness Challenge (DFC) from October 26 to November 24.

This citywide initiative encourages daily 30-minute exercise. To celebrate, Prana House is offering a special 30x30 deal—a one-month wellness package for Dh900, allowing participants to attend one class daily for just Dh30 per class.

Available for purchase from October 23-26, the package includes a variety of classes like Yin Yoga, Ashtanga Yoga, Pilates, and Anxiety Relief Yoga & Meditation.

Unique Treadmill Experience

From October 25 to November 2, New Balance presents its "Run Your Way" initiative at Feels Café, Kite Beach, coinciding with the Dubai Fitness Challenge.

Participants can enjoy a unique treadmill experience with an ocean view while sipping on a limited-edition Fresh Foam-inspired smoothie made with natural blue spirulina, perfectly complementing the new Fresh Foam x 1080v14 running shoes.

The smoothie is priced at Dh39, while the treadmill experience is free. This event promises the perfect blend of fitness and refreshment for everyone who attends.

Source: khaleejtimes

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