Dubai Fitness Challenge Returns This November

The Dubai Fitness Challenge (DFC) is making its comeback this year, running from November 1 to 30 across Dubai.

Launched in 2017 by Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, the initiative was created to make Dubai one of the most active cities globally.

Over the past eight editions, the event has engaged more than 13 million participants.

“This year's DFC, like every year, aims to unite families, friends, and organizations in the pursuit of a healthier and more active lifestyle," shared Khalfan Belhoul, Vice Chairman of the Dubai Sports Council, during the announcement ceremony.

The initiative aligns with 2025’s designation as the "Year of Community."

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What to Expect from This Year's Challenge

The DFC encourages everyone in Dubai, from residents to visitors, to engage in 30 minutes of physical activity daily for 30 days through its signature 30x30 challenge. New and returning events include:

Dubai Yoga (Sunset session on November 30 to conclude the challenge)

Dubai Ride (Presented by DP World on November 2)

Dubai Stand-Up Paddle (November 8-9)

Dubai Run (Presented by Mai Dubai on November 23)

Additionally, free fitness events, fitness villages, community hubs, and various activity classes will transform Dubai into a giant outdoor gym.

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DFC's Growing Impact

Statistics show the growing success of the challenge. Last year, 18% of participants reported improved physical health, 15% noted better mental wellbeing, and 14% experienced increased self-esteem and reduced anxiety.

Participation rose by 14% compared to 2023, bringing the total to over 2.7 million people. Over the years, DFC has grown participation by 200%, uniting people of all ages and cultural backgrounds.

This year’s edition also introduces a new DFC logo, symbolizing the event’s evolution and ongoing efforts to encourage a healthier, more active community.

Source: khaleejtimes

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