Dubai's Top 10 Yoga Studios

The premier yoga classes and studios in Dubai offer a diverse range of styles including hatha, ashtanga, prenatal, and fusion forms. 

Yet, their offerings go beyond yoga sessions. Step inside to immerse yourself in a world where wellness permeates every aspect of your life.

Stretch, breathe, and refocus on yourself, all while enjoying a guilt-free treat and connecting with a community of like-minded enthusiasts.

This is not just a list of top yoga classes and studios in Dubai; it's your invitation to begin a personal journey of self-discovery.

Types of Yoga

Yoga has been practiced for over 5,000 years, focusing on the mind-body connection. Today, it is a globally recognized form of physical and mental fitness.

Despite the emergence of various fusion styles, yoga can generally be categorized into physical forms like hatha, vinyasa, and iyengar yoga.

Meditative forms include kundalini sessions that incorporate singing, chanting, and meditation.

Most Popular Yoga Class

Hatha yoga is a staple in most gyms, classes, and studios. This traditional form of yoga involves slower, more static postures.

It often includes breathing techniques, chanting, and visualization to enhance the practice.

Renowned Yoga Instructors

Yoga has a rich history filled with notable practitioners. In the UAE, you can learn from experts like Sanjeev Krishna, one of the country's most senior yoga instructors, Bharat Thakur, founder of Artistic Yoga, and Kimberley Stokes of Urban Yoga.

For those interested in pre-and post-natal yoga, fertility and pregnancy coach Andrea Balazs offers valuable expertise.

Ideal Time for Yoga

If you're eager to start practicing yoga, consider morning sessions.

Experts believe that practicing yoga in the morning helps kickstart your day with a fresh and relaxing mindset.

What to Wear for Yoga

Choosing the right outfit can enhance your yoga practice.

Recommended yoga attire includes a supportive sports bra, tank tops, flexible leggings, and comfortable shoes.

Brands like Alo Yoga Dubai offer comfortable fabrics that prioritize movement and the mind-body connection.

Best Yoga Classes and Studios in Dubai for Outdoor Sessions

Talise Spa

Known for: Sunset and moonlight yoga

Experience ultimate beach yoga at Talise Spa in Jumeirah Al Qasr under the guidance of yogi Rahul Nag, who specializes in hatha.

Enjoy serene sunset beach yoga sessions or invigorating new and full moon yoga synced with the lunar cycle.

Visit: Talise Spa – Jumeirah Al Qasr – Al Sufouh 1 – Dubai – United Arab Emirates, +9714 366 6818

Sole Mio

Known for: Beach yoga in Dubai

Sole Mio offers more than private cabanas and beachside dining.

Join their beachside yoga sessions every Sunday at Kite Beach, fostering community and mindfulness.

Entry is free for café customers and AED 50 for others, contributing to beach cleaning efforts.

Visit: Sole Mio – Kite Beach – Dubai – United Arab Emirates, +9715 886 03312

Blended Wellness

Known for: New and full moon yoga

Blended Wellness offers a mix of wellness and beauty services, including al fresco yoga.

Don't miss their free fitness class every Saturday morning, featuring rooftop yoga sessions.

Visit: Blended Wellness – Dukes The Palm – Dubai – United Arab Emirates, +9714 423 8313

Best Yoga Classes and Studios in Dubai for a Quick Bite

Zoga Yoga Cafe

Known for: Yin yoga, vinyasa for beginners, and ashtanga yoga

Zoga Yoga Cafe combines a wellness studio with a vegan café. Enjoy yoga against floor-to-ceiling windows and grab a bite afterward. They also offer at-home private sessions.

Visit: Zoga Yoga Cafe – Southridge 6 – Downtown Burj Khalifa, Dubai – United Arab Emirates, +9714 276 7657

SEVA

Known for: Hatha, prenatal, and chakra healing yoga

SEVA offers a relaxed environment with yoga classes, a plant-based café, and ethical products at its concept store.

Enjoy vinyasa fusion yoga with balancing poses and floor work.

Visit: SEVA – Jumeirah Beach Road – Villa 5/1B Jumeirah 1 – Dubai – United Arab Emirates, +9715 653 42899

PAUS; Cafe & Wellness Studio

Known for: Hatha yoga, yin, and breathwork

PAUS; Cafe & Wellness Studio offers a blend of yoga sessions, curated workshops, and creative events. Try their 'pop yogalates' for a mix of yoga and Pilates.

Visit: PAUS; Cafe & Wellness Studio – 1202 Al Wasl Rd – Umm Suqeim 2 – Dubai – United Arab Emirates, +9714 266 5329

Picture-Perfect Yoga in Dubai

The Lost Chambers Aquarium

Known for: Underwater hatha yoga

Unleash your zen with underwater yoga at The Lost Chambers Aquarium. Enjoy a 60-minute guided session surrounded by marine life.

Visit: The Lost Chambers Aquarium – Atlantis, The Palm – The Palm Jumeirah – Dubai – United Arab Emirates, +9714 426 1040

Akasa

Known for: Hatha, vinyasa flow, and yin yoga

Akasa offers a serene escape from the hustle and bustle of the city.

Their lunch break restore class provides a quick 45-minute session of mindful yoga.

Visit: Akasa – Loft Offices Building 2, Floor, unit G06 – Dubai – United Arab Emirates, +9714 277 5265

Explore these top yoga classes and studios in Dubai to find the perfect fit for your wellness journey.

Top Yoga Studios in Dubai to Get You Moving

Shimis Yoga Center

Highlights: Vinyasa, candlelight flow, and prenatal yoga

Some days, you want to pause and breathe, reconnecting with yourself. Other days, you're ready to achieve your wellness goals with vigor.

For those energetic days, schedule a session at The Box by Shimis Yoga Center.

In a neon-lit room, the music pumps, and the fast-paced vinyasa yoga sessions keep you moving dynamically.

Add to your calendar: Beyond the vibrant classes at Shimis' Alserkal Avenue location, watch out for special events, such as their sunrise yoga sessions in collaboration with Banyan Tree Dubai.

Visit: Shimis Yoga Center – Alserkal Avenue – Warehouse 42 – 8 B Street – Al Quoz – Dubai – United Arab Emirates, +9714 284 2077

DRYP Yoga

Highlights: Hot yoga

If you've heard about the benefits of hot yoga, it's time to experience them at DRYP Yoga, known as Dubai's hottest yoga studio.

Utilizing an infrared heat system, the studio gradually warms your body to maintain a consistent temperature throughout your session.

The benefits? Reduced stress levels, more toxins eliminated through sweat, and detoxed pores. The post-session glow is real.

Add to your calendar: Try the hot yoga sculpt session, which combines yoga sequences with free weights and cardio.

You'll squat, stretch, arch, and work up a good sweat while achieving your fitness goals.

Visit: DRYP Yoga – Orra Marina Tower – Nasaq St – Dubai Marina – Dubai – United Arab Emirates, +9714 220 5330

Source: vogue

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