Exploring Prague’s Active Side

With sunshine gracing the Czech capital, it’s the perfect moment to step away from the couch and experience Prague's thrilling sports scene.

Whether you’re kayaking on the Vltava, climbing the walls at a modern gym, or cycling to the beat in a candlelit spin studio, there’s something for everyone.

From vibrant beach volleyball courts to state-of-the-art fitness centers with expert trainers, Prague ensures your active lifestyle is well-supported.

Even your workout gear can get an affordable refresh. Whether flying solo or joining a group, here’s a guide to getting your heart pumping and adrenaline flowing.

Explore Racing with RunCzech

Get ready for the iconic ORLEN Prague Marathon on May 4 as it marks its 30th edition.

The route winds through the historic heart of Prague, offering runners breathtaking views and a chance to soak up the electric atmosphere. Open to both pros and amateurs, it’s the must-attend event for running enthusiasts.

Riverside Sports and Leisure

Žluté lázně sits along the Vltava River and merges outdoor activities, delicious eats, and entertainment.

Guests can paddleboard, kayak, play beach volleyball, or visit the open-air gym. Families with kids will enjoy the splash zone and playgrounds, while adults can relax at the riverside cafés or catch a live concert or movie screening.

Cozy Yoga Spaces

At MOOD Yoga, Zuzka and Petr transform industrial locations into warm, inviting yoga studios.

Their spaces, like Yoga Shala in Karlín and their new Vodičkova studio, combine simple design with a focus on mindfulness and well-being. It’s more than fitness; it’s sanctuary.

A Multisport Wonderland

The Jungle Sport Park in Letňany invites visitors of all ages to climb, jump, and move freely. With its climbing walls, bouldering zones, trampoline setups, and foam pits, this multisport center encourages fitness in a fun, dynamic way.

Sleek Fitness at Next.Move

Next.Move gym is where polished design meets serious workouts. With top-tier equipment like Eleiko free weights and Technogym machines, beginners and seasoned athletes alike will feel inspired to stay motivated and focused on their health goals.

Personal Training with Raul Vidal

If you’re looking to elevate your fitness routine, consider personal training with Raul Vidal. He creates tailored programs to help clients build muscle, burn fat, and enhance confidence. Expect a science-driven approach to fitness.

Year-Round Swimming

The swimming pool at Prague's Exhibition Grounds offers six lanes of 26°C water alongside Finnish saunas with scenic park views. Perfect for training laps or a relaxing float, it’s accessible for all levels and open daily.

Join the Prague–Prčice March

On May 17, outdoor enthusiasts will flock to the Prague–Prčice March for its 58th year. This long-distance hiking event offers over 20 routes (including wheelchair-accessible paths) and attracts walkers of all skill levels eager to enjoy the countryside.

Sports Meets Fashion

Shopping and sports collide at Westfield Chodov, Prague’s largest mall. Get your hands on gym-ready gear or high-performance sneakers, and enjoy themed pop-up events while ticking items off your to-do list.

Passion for Football at Galaksia Praha 23

This multicultural football club welcomes players from over 30 countries. With its recent win in the Czech League, the club also offers English-friendly weekly basketball sessions to foster community through sport.

Yoga Retreats with Karina Bolan

Since 2010, Karina Bolan’s yoga retreats have provided a welcoming space for all levels to unwind, stretch, and recharge. Expect serene weekends filled with yoga, healthy meals, and new friendships.

Cycle Along the Berounka

Radotín is the perfect destination for family cycling adventures. The historic Vindyš factory, now a multifunctional hub, offers delicious food, cultural events, and SBCR, the largest cycling shop in Prague.

After a fulfilling meal, pedal along the beautiful Berounka River trails.

Stylish Activewear by BEST:TIME

BEST:TIME, a Czech brand, offers a perfect blend of style and functionality. Ideal for runners and casual fitness enthusiasts, their mix-and-matchable pieces help you feel stylish and comfortable while staying active.

Join Prague’s Running Community

The Prague Running Crew is a local staple that welcomes runners of all experience levels. Meet like-minded individuals, push your limits, and celebrate your accomplishments together as part of this supportive group.

Free Fitness at Form Factory

Form Factory offers a no-commitment trial for aspiring gym-goers, with unlimited access to equipment, group classes, and saunas. If you’re a MultiSport cardholder, stick to your routine at no extra cost.

Revolution Ride

Experience indoor cycling like never before with Revolution Ride’s candlelit classes. Pedal to upbeat music and creative choreography for a fun 45-minute workout that moves both your body and your spirit.

Active Gear Deals at Fashion Arena

For discounted activewear from brands like Adidas, Nike, and ASICS, head to Fashion Arena. Whether you need sneakers, swimwear, or jackets, you’ll find affordable options to refresh your workout wardrobe.

Try Dragon Boat Racing

Discover the excitement of dragon boat racing, supported by the Czech Dragon Boat Association since 1997.

The Prague Dragon Boat Festival (May 16–18) at Žluté lázně is your chance to witness or participate in this thrilling team sport.

No matter your fitness style, Prague offers countless ways to discover the joy of an active lifestyle. Get moving!

Source: expats

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.