Get Fit with These Activities in the UAE

FitnGlam, known as the leading women-only SuperClub in the UAE, is joining the Dubai 30x30 Fitness Challenge by hosting two energetic beach bootcamp sessions.

These workouts, named HIIT (High-Intensity Interval Training) and BB+Core (Booty Burn & Core), will occur at the Kite Beach Main Stage area.

Under the guidance of skilled FitnGlam trainers, the 30-minute classes are designed to deliver an intense workout experience for both fitness enthusiasts and beginners alike.

This initiative is part of the Dubai Fitness Challenge, which promotes fitness, wellness, and self-care.

The sessions are set for November 25 and 26, with specific timings as follows: HIIT on November 25 from 9.30 am to 10 am, and BB+Core on November 26 from 9 am to 9.30 am.

Address Grand Creek Harbour provides unique fitness sessions every week in stunning locations within the hotel.

Activities include Pilates, Vinyasa Flow, meditation, Hatha Yoga, Sound Healing, among others. Classes are available daily, starting at Dh75, with certain sessions free for hotel guests.

Private Yoga sessions are offered at Dh380 per person per hour, and Personal Trainer sessions, which include nutritional advice, are available at Dh260 per person per hour.

Participants receive yoga mats, towels, and a complimentary water bottle, offering an opportunity to cultivate mindfulness, peace, and flexibility in a refreshing setting.

The Middle East's biggest fitness and wellness event, featuring the Dubai Muscle Show, Dubai Active, and Dubai Active Industry, is scheduled at the Dubai World Trade Centre from November 24 to 26, 2023.

In partnership with the Dubai Sports Council, the expo will showcase 600 athletes and influencers, expecting to draw around 35,000 visitors.

The three-day event includes group fitness classes led by trainers like Kayla Itsines, Krissy Cela, and Kelsey Wells, alongside meet-and-greets and a performance by James Smith, a bestselling author, motivational speaker, and online personal trainer.

PAD: Pilates & Dance Studio by Yasmin Karachiwala, located in The Greens, is offering complimentary 30-minute dance and Pilates classes throughout the Dubai Fitness Challenge month.

Free class options include Pilates on Mondays at 5 pm, Bollywood Dance on Wednesdays at 5 pm and Saturdays at 4 pm, and Mat Pilates on Fridays at 10 am. To join, select a class, secure your spot, and visit the studio at 906, The Onyx Tower 1, The Greens, or call 04 294 1745. This offer is valid until November 26.

Source: msn

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