Global Wellness Day Highlights in Dubai

Global Wellness Day is set for Saturday, June 14, and it comes with an array of fantastic sessions across Dubai.

Focused on promoting a healthier lifestyle, the day encourages self-care and wellness.

This year, numerous venues in Dubai are getting involved by providing free workout classes and relaxing sessions, while some paid experiences are worth considering, including full-day rejuvenation and unique wellness treats.

Read Also: Revitalizing Wellness Trends in Dubai

Here are some top picks for Global Wellness Day activities you won’t want to miss:

Complimentary Sessions

Banyan Tree Dubai x Samadhi Wellness

This collaboration offers two free classes (complete with Banyan Tree goodies). Choose between a Vinyasa yoga or deep stretch class, followed by nourishing healthy snacks.

Free. Sat June 14, 4 PM–5 PM & 5:30 PM–6:30 PM. Samadhi Wellness, Jumeirah (04 323 5354).

Boxica

Kick off your Saturday morning with a full wellness package featuring gut-health coaching, head and shoulder massages, and consultations with a hair-loss specialist.

Fitness enthusiasts can enjoy various classes like HYROX, strength training, and ice baths. Plus, you can bring a friend for free!

Free. Sat June 14, 7 AM–Noon. Boxica, The Hive, Studio City (055 483 2361).

Other Offers

Hilton Dubai Palm Jumeirah

Celebrate International Yoga Day (June 21) with a tranquil Sunrise Yoga session. Open to in-house guests and residents, the 45-minute class on the spa terrace includes detox water, towels, and yoga mats.

Free for in-house guests and residents. Sat June 21, 7 AM–7:45 AM. Hilton Dubai Palm Jumeirah (056 545 8997).

ICD Brookfield Place

From ice baths to beauty treatments and fitness classes by studios like 1Rebel, Reform Athletica, and Embody Fitness, this wellness series runs until Sunday, June 15.

Don’t miss Fred’s iconic coffee party to end the week in style.

Free. June 9–15. ICD Brookfield Place, DIFC.

Mandarin Oriental Jumeira

Start your day with a yoga and sound healing session, followed by a nutrition workshop for guests. Not a guest?

Try the Iyashi Dôme Japanese sauna treatment, designed to detox and enhance sleep and muscle recovery.

Free for guests (yoga), Dhs750 (Iyashi Dôme). Sat June 14, 9:30 AM–Noon. Mandarin Oriental Jumeira (04 777 2222).

Whether you’re looking to sweat it out, recharge, or relax, Dubai offers something for everyone this Global Wellness Day. Be sure to reserve your spots quickly, as sessions are filling up fast!

Source: timeoutdubai

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