Les Mills Yoga: A Four-Part Wellness Revolution

Les Mills has unveiled a new four-part yoga series designed to help clubs expand their mind-body offerings and meet the rising demand for holistic wellness.

Built to support both mental and physical well-being, the program delivers scalable, club-ready formats with expert coaching and accessible programming.

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Group class

The lineup features four 45-minute classes:

• Les Mills Yoga Yin: Deep stretching for relaxation and restoration.
  
  
• Les Mills Yoga Hatha: Mobility, stability, and alignment-focused practice.
  
  
• Les Mills Yoga Vinyasa: Energizing flow that builds heat, strength, and flexibility.
  
  
• Les Mills Breath: Breathwork-driven sessions for mental clarity, focus, and emotional release.
  
  

“Activities that nurture mental wellbeing are becoming a top priority for members, so we wanted to make it easy for clubs to provide credible and effective mind-body movement that feels right for them and is easy to scale,” said co-creator Fraser Beck.

“This isn’t just yoga. It’s a four-part series bringing together powerful coaching and expert programming to open up various types of yoga for every body, every level, and every mindset.”

Early results are strong. A three-month pilot across Swedish chains Nordic Wellness, STC, and ACTIC reported:

• 86% program satisfaction
  
  
• 87% of participants would recommend it to a friend
  
  
• 94% positive ratings for instructor quality
  
  

Les Mills Yoga joins a broad portfolio of 30+ Les Mills programs spanning all ages and modalities, including Bodypump, Bodycombat, Bodybalance, Ceremony (circuit training), Grit (HIIT), Les Mills Pilates, and more.

The brand’s innovation track also extends into immersive experiences with Les Mills XR, a virtual reality–based workout.

For clubs, the new yoga series offers a turnkey path to deliver credible, effective mind-body experiences at scale—meeting members where they are and elevating wellness across the board.

Source: leisureopportunities

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