New Wellness Studios in Dubai

Explore the best new wellness destinations in Dubai, perfect for reconnecting with nature, relaxing after a hectic day, or engaging in intense workout sessions.

From Ayurvedic treatments to the city's inaugural social wellness club, these are the must-visit places for rejuvenation...

PEAQ Social Wellness

Dubai's first social wellness club, PEAQ, integrates fitness, recovery, and community in one location.

Created by Ali Hassoun, PEAQ is designed to offer a tranquil retreat from the city's hectic pace, providing services and classes that promote both mental and physical well-being.

The club's offerings are based on three core areas: PEAQ Recovery, PEAQ Social, and PEAQ Zen.

Members can participate in Megaformer workouts, ice baths, contrast therapy, hyperbaric oxygen treatments, and restorative yoga, along with enjoying a social area and café for relaxation and interaction between activities.

Location: PEAQ, Goshi Warehouses City 2, Al Quoz Industrial Area 3

HWH Studio, Delano

The exquisite HWH Studio at Burj Al Arab has opened a second location in Dubai, situated in the opulent Delano Dubai hotel on Bluewaters Island.

Under the leadership of acclaimed yogi Adrienne Everett, this new venue serves as a peaceful haven, featuring two treatment suites, a fully equipped gym, and state-of-the-art wellness technology.

The studio presents a curated array of classes and treatments to nurture the body, mind, and spirit, offering a luxurious dimension to wellness in Dubai, where guests can find both serenity and inspiration.

Location: HWH Studio, Delano Dubai Hotel, Bluewaters Island

Sohum Wellness

Debuting this November, Sohum Wellness provides a tranquil sanctuary in central Dubai, merging ancient Ayurvedic methods with a contemporary approach to well-being.

Named after the Sanskrit mantra ‘Sohum,’ this location encourages guests to unwind and reconnect through Ayurveda, yoga, and sound healing.

Established by Tanya S. Mansotra, this carefully designed refuge features soothing interiors, skilled healers and Ayurvedic doctors, personalized treatments, and mindful practices, along with a plant-based dining option at TAAMA, which emphasizes open-flame cooking and a zero-waste policy to highlight fresh ingredients.

For those wishing to explore further, mindful events such as full moon rituals, sound journeys, and shamanic breathwork offer moments of profound connection with oneself and nature.

The facial therapy with gemstones comes highly recommended by What’s On.

Location: Sohum Wellness, Al Quoz, Open daily from 7am to 11pm

Source: whatson

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.