STRONG Pilates in Dubai

Dubai, get ready to take your fitness routine to the next level.

The global fitness sensation, STRONG Pilates, has landed in the Middle East, making its way from Australia with its unique fusion of Pilates-inspired, cardio-focused workouts. This marks the brand’s debut in the region.

Located in the heart of Jumeirah, STRONG Pilates is the newest addition to Dubai’s fitness scene, bringing a workout experience like no other. With more than 70 studios worldwide, you’re in for a treat.

When Does It Open?

While the official grand opening is scheduled for Saturday, February 15, fitness enthusiasts have already started breaking a sweat since the soft opening in January.

Why Choose STRONG Pilates?

If you’re seeking a workout that combines low-impact movements with high-intensity results, STRONG Pilates is your answer. It offers a seamless mix of resistance training and cardio that caters to all fitness levels.

From beginners to seasoned athletes, STRONG Pilates challenges you to push your boundaries—and makes you love every moment of it.

The STRONG Formula

The secret to STRONG Pilates’ success lies in its dynamic combination of Pilates-inspired resistance training and heart-pumping cardio. Using equipment such as the cutting-edge rowformer (a hybrid of a reformer and rowing machine) or a bike, STRONG provides the perfect sweat-and-sculpt workout to leave you feeling energized and empowered.

Classes to Explore:

• STRONG Body: A total-body workout blending Pilates with bursts of high-intensity cardio.
• STRONG Loaded: Incorporates heavy springs, dumbbells, and time-under-tension for unparalleled strength-building.
• STRONG Sweat: Expect a high-energy, high-intensity workout that brings the sweat like never before.
• PILATES Only: A class designed to focus on mobility, stability, dynamic movements, and Pilates flows.

State-of-the-Art Amenities

The studio is thoughtfully created for your comfort, featuring showers, changing rooms with hair dryers and straighteners, and even ladies-only classes for a tailored experience.

Don’t Miss Out on the Launch Offer

To celebrate its arrival in Dubai, STRONG Pilates is offering a special deal through January—a 10-day unlimited STRONG experience for just Dhs249 (normally Dhs499). This is your chance to enjoy premium workouts and join as one of the first members in Dubai.

Prepare to feel stronger, energized, and ready to conquer anything.

Source: timeoutdubai

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.