Take a Break and Revitalize Your Body and Mind

Pause from your busy schedule to rejuvenate your body and mind with some tranquil time.

Step away from screens, deadlines, and the sedentary pressures of daily life, and focus on relaxation and wellness.

If you’re unsure where to start your wellness path, consider yoga. Incorporating meditation, deep breathing, and engaging postures, yoga is a holistic approach to health and well-being.

To help you get started, we’ve rounded up a list of top yoga studios in Riyadh. From traditional practices like Vinyasa and Hatha to modern formats designed for today's lifestyle, these 10 studios are worth exploring.

Read Also: Yoga and Wellness for Holistic Health

10 Top Yoga Studios in Riyadh

1. The Yoga House

A leading name among Riyadh’s yoga studios, The Yoga House encourages adopting yoga as a lifestyle.

Catering to all levels, this studio provides a range of classes like Vinyasa, Yin, Hatha, Restorative Yoga, and specialized sessions such as Pregnancy Yoga and Pilates.

Register through their app to begin your yoga experience here.

Timings:

• Sunday 10 AM–2 PM, 5 PM–10:30 PM
  
  
• Monday–Tuesday 7 AM–2 PM, 5 PM–10:30 PM
  
  
• Wednesday 8:30 AM–2 PM, 5 PM–10:30 PM
  
  
• Thursday 7 AM–2 PM, 6:30 PM–10:30 PM
  
  
• Friday 8 AM–4 PM
  
  
• Saturday 9 AM–9 PM
  
  

Location: Alyasmin

2. Enchanted Art Center

For women managing a sedentary lifestyle or stiffness from desk work, the Therapeutic Yoga class led by expert trainer Justina Kaselionyte is a game-changer.

Her sessions target joints and dormant muscles, leaving you feeling light and relaxed.

This women-only class runs on Saturdays, and participants must bring their mats.

Timings: 11:30 AM–12:45 PM; 1 PM–2:15 PM

Price: SAR150

Location: Al-Thumamah Valley St, Al Olaya

3. The Art of Qi

This holistic studio enhances not just physical movement but also mental clarity.

Offering unique practices such as Breathwork, Qi Gong, Yoga Nidra, Sound Healing, and Gentle Dance Meditation, The Art of Qi blends ancient therapeutic practices with modern lifestyles.

Timings:

• Sunday 9 AM–9 PM
  
  
• Monday–Thursday 9 AM–10 PM
  
  
• Friday 3 PM–8:30 PM
  
  

Location: Al Olaya

4. Resilience Wellness Community

Resilience Wellness Community (RWC) combines yoga, mindfulness, and a supportive atmosphere.

Known for wellness-focused events, RWC collaborates with organizations and communities to spread fitness and mindfulness awareness.

Location: Al Zahra District

5. Exhale Yoga Studio

Enjoy stress relief and relaxation at Exhale Yoga Studio, which offers an array of practices like Vinyasa, Yin, Sound Healing, Aerial, Barre, and Meditation.

Catering to a variety of preferences, it’s your go-to destination for mental and physical wellness.

Timings:

• Sunday 4 PM–10 PM
  
  
• Monday 4:30 AM–10:30 PM
  
  
• Tuesday 11 AM–10 PM
  
  
• Wednesday 10:30 AM–11:30 AM; 4 PM–10 PM
  
  
• Thursday 11 AM–9 PM
  
  
• Friday 9:30 AM–2 PM
  
  

Location: Umro Adhamry, Al Safarat

6. Pure Yoga

Specializing in Aerial Yoga, Pure Yoga also offers other unique practices like Candlelight Yoga, Sunset Yoga, and Stress Relief Yoga, making it a popular choice among Riyadh’s yoga studios.

Locations: Almohammadiyyah, Ghirnatah, and Almalqa

7. Reform

A versatile wellness destination, Reform combines varying practices, including yoga, Lagree fitness, and motion exercises.

Their yoga classes cater to all levels with a focus on breath control and fluid movements.

Location: King Abdulaziz Rd

8. Litheness

This ladies-only fitness hub includes yoga alongside other amenities like a nail spa, ensuring you can unwind post-workout.

Timings:

• Saturday–Thursday 3 PM–10 PM
  
  
• Friday Closed
  
  

Location: Al Thoumamah Rd, As Sahafah

9. Formé Wellness

Formé Wellness integrates yoga, Pilates, and other fitness practices to suit urban lifestyles.

If you’re new to yoga, their Yogalates combines restorative moves with a focus on mat and reformer exercises.

Timings:

• Saturday 11 AM–5:30 PM
  
  
• Sunday–Thursday 8 AM–9 PM
  
  
• Friday Closed
  
  

Locations: Al Rabi and Al Aqiq

10. Azaya

Azaya takes a holistic approach to well-being, emphasizing mental clarity and inner peace.

They offer varied yoga forms such as Hatha, Vinyasa Flow, and Yin Yoga for all levels.

Timings:

• Saturday–Thursday 9 AM–10 PM
  
  
• Friday 9 AM–5 PM
  
  

Location: Al Mu’tamarat

Start Your Wellness Journey

Rediscover balance and wellness by exploring any of these yoga studios in Riyadh. Whether you’re looking for physical fitness, mental relaxation, or holistic rejuvenation, these centers cater to every need.

Take the first step toward a revitalized you!

Read More: Top Women’s Gyms in Riyadh to Kickstart Your Fitness Journey

Source: timeoutriyadh

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.