Top 10 Fitness Studios in Dubai

Dubai’s fitness scene is thriving and diverse, offering an incredible range of workout options.

From pilates and boxing to intense HIIT sessions, boutique studios across the city have something exciting for everyone.

If you’re looking to achieve your fitness goals and burn significant calories, here are some must-try workouts:

1Rebel

Known as the 'king of gyms,' 1Rebel opened its doors in Dubai in 2022, delivering a vibrant, nightclub-inspired atmosphere with two studios and an open gym floor—an exclusive design for the brand.

Their famed Ride (spin) and Reshape (HIIT) classes are powered by neon lights, energetic music, and top trainers who push you to reach your limits.

Price: New members get three sessions for just Dhs150.

Location & Timings: ICD Brookfield, DIFC | Mon to Fri, 6am–11pm; Sat & Sun, 8am–9pm.

BARE

Located in Business Bay, BARE offers a sleek and modern fitness experience. Their 'Calories' class is a calorie-burning powerhouse, combining cardio on skillmill treadmills with functional strength training.

On the other hand, the 'Lab' session focuses on strength training tailored to rev up metabolism and tone your muscles.

Price: Newcomers can enjoy two classes for Dhs95.

Location & Timings: Clover Bay Tower, Marasi Drive | Mon to Fri, 6am–11pm; Sat & Sun, 8am–12pm.

Barry’s

Barry’s brings its globally acclaimed, high-intensity workouts to Dubai with two branches—in Dubai Marina and DIFC.

Dubbed the 'toughest workout in the world,' Barry’s combines treadmill sprints and weight training in their iconic 'red room.' Loyal followers of this workout swear by its results.

Price: First-timers can purchase a package of three classes for Dhs285, or pay Dhs125 per class.

Location & Timings: Central Park Towers, DIFC, and Trident Tower, Dubai Marina | Timings vary. Contact: (0)4 254 4775.

Boxica

A fun, community-oriented gym in Studio City, Boxica specializes in fast-paced boxing classes. They also offer hybrid classes combining boxing with circuit work.

During cooler months, their outdoor area hosts various circuit and strength classes for all fitness levels.

Price: New members can get unlimited classes for 10 days at Dhs300.

Location & Timings: The Hive Building, Studio City | Mon to Thu, 5.30am–11.30am & 4pm–8.30pm; Fri, 5.30am–10.30am, 1.30pm–3.30pm & 6pm–7.15pm; Sat, 7am–11.30am; Sun, 7am–12pm & 4pm–5.30pm. Contact: (0)55 483 8361.

Crank

Popular among UAE fitness enthusiasts, Crank combines intense workouts with a nightclub-like vibe.

Located in Alserkal Avenue, Crank is famous for its spin classes and 'Shape' sessions, which combine functional movements and HIIT.

The studio also hosts unique workout events in locations like Ski Dubai and Aura Skypool.

Price: Dhs230 for three introductory classes.

Location & Timings: Warehouse 43, Alserkal Avenue, Al Quoz | Mon, Wed, Fri & Sun, 6.30am–9.30pm; Tue & Thu, 6am–9.30pm; Sat, 8am–2pm. Contact: (0)4 321 2095.

F45

Hailing from Australia, F45 combines HIIT, resistance training, cardio circuits, and functional movements into 45-minute workouts.

With locations across Dubai, this brand’s group classes foster a supportive and community-driven atmosphere, burning up to 1,000 calories per session.

Price: Prices vary across studios; single classes cost Dhs130.

Location: Multiple branches across Dubai, including Marina, Palm Jumeirah, and Jumeirah Park.

The Platform Studios

From yoga to HIIT and Ride classes, The Platform Studios offer it all in their state-of-the-art facilities across multiple Dubai locations, including Dubai Marina and DIFC.

These studios cater to a range of fitness preferences, from high-energy workouts to more relaxing yoga classes.

Price: Introductory offer of two classes for Dhs105; single classes start at Dhs142.80.

Location: Dubai Marina, DIFC, and Dubai Hills Mall | Timings vary.

Posture

For those looking for a holistic fitness experience, Posture focuses on pilates with an emphasis on form, strength, and mobility. With locations in Downtown and Palm Jumeirah, this studio’s Balearic-inspired design creates a serene environment for your workouts.

Price: Dhs150 for two classes for first-timers.

Location: Palm Jumeirah and Downtown Dubai | Timings vary. Contact:(0)58 580 7256.

Reform Athletica

A boutique studio first launched in Jumeirah, Reform Athletica specializes in fun, challenging workouts. Their classes include pilates-inspired sessions, kettlebells, TRX, HIIT, yoga, and more, catering to all fitness levels.

Price: Dhs333 for three sessions, or Dhs157 per individual session.

Location & Timings: Jumeirah and DIFC | Timings vary. Contact:(0)4 323 3670.

SEVEN

SEVEN reimagines gym culture with a wellness-focused approach. This Al Quoz hub includes an open gym floor, studio rooms, a wellness center, and a healthy café.

Their wide range of classes includes everything from kickboxing and Reformer Pilates to weight-based functional sessions and yoga.

Price: Day passes for Dhs199.

Location & Timings: Exit 43, Al Manara Street, Al Quoz | Weekdays, 5am–11pm; Weekends, 7am–8pm.

Whether you’re looking for intense HIIT, dynamic boxing, or calming yoga sessions, Dubai’s fitness studios have something for everyone. Choose your favorite and start sweating for those results!

Source: whatson

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.