Top Pilates in Dubai

If you’re eager to try reformer Pilates for the first time or enhance your skills, we’ve got some excellent suggestions for you.

This complete body, low-impact workout comes with a host of both physical and mental benefits. Reformer machines, which you’ve probably seen trending on Instagram, make pilates even more effective and engaging.

Curious to start sculpting?

Here are some of the best studios for Pilates classes in Dubai.

Coming Soon: Strong

Opening early January, Strong—an Australian Pilates studio with over 50 locations worldwide—is making its Middle East debut.

Located at the Triple 777 Centre in Jumeirah 3, the sophisticated new studio will offer their signature 45-minute sessions, combining Pilates, strength training, and low-impact cardio.

Expect workouts on Rowformers and Rideformers, sure to deliver an invigorating experience. Founding memberships start at AED 1,050.

Location: Triple 777 Centre, Wasl Road, Jumeirah.

REVIVE

Situated in Jumeirah Golf Estates, REVIVE Pilates Studio is a premier wellness hub offering dynamic workouts meant to boost strength, flexibility, and rejuvenation.

Specializing in Reformer Pilates, the studio pairs cutting-edge equipment with personalized guidance. It caters to everyone, from Pilates newbies to seasoned practitioners.

Their sessions incorporate the six essential Pilates principles—Concentration, Control, Centering, Flow, Precision, and Breathing—and vary from gentle flow and stretch classes to intense full-body challenges.

Location: Fairways – First Floor, Jumeirah Golf Estates. Hours: Weekdays, 6 AM–9 PM; Weekends, 6 AM–1 PM. Contact: (0)52 674 1822.

CIMA

CIMA, located in JVC, is Dubai’s first women’s-only holistic wellness center, offering mat, reformer, and aerial Pilates.

Housed in a modern residential building, CIMA has three separate studios dedicated to its diverse classes.

Their Reformer Studio, equipped with eight Merrithew beds, offers sessions for all levels; the Aerial Studio and Wellness Studio host yoga, barre, and mat classes.

CIMA’s peaceful environment contrasts with its challenging workouts, guided by skilled instructors who provide personalized adjustments. Plus, new users can claim a complimentary first class by registering online.

Location: Binghatti Crescent, JVC. Hours: Mon–Fri, 7 AM–10 PM; Sat–Sun, 8 AM–5 PM. Contact: (0)52 689 0628.

Tula

This studio, located in Springs Souk, leads for its expansive selection of Pilates classes. Offerings include Reformer, Barre, Aerial, and Pilates Motr (a unique foam roller/resistance trainer combo).

They also offer pre- and post-natal sessions, athletic reformer classes with jump boards, and private Cadillac sessions.

Focused and intimate, their classes are conducted by passionate instructors who bring enthusiasm to every session.

Location: Springs Souk. Hours: Mon–Fri, 6:30 AM–8 PM; Sat, 8 AM–5 PM; Sun, 10 AM–7 PM. Pricing starts at AED 269 for a trial of three classes or AED 175 per single session. Contact: (0)55 474 0012.

Flex Studio

Situated in Al Sufouh, Flex Studio hosts small group reformer Pilates classes, capped at four participants for personalized coaching.

With its calming design, the studio originates from Saudi Arabia and provides effective workouts focused on toning and sculpting. Their classes combine different weights and spring tensions for varied intensity.

Location: Al Sufouh Suites, Floor A, Al Noor Street, Al Sufouh. Pricing starts at AED 200 per session. Contact: (0)50 109 8345.

Reform Athletica

Since its launch in 2018, Reform Athletica has been a go-to for Dubai’s fitness enthusiasts. The boutique fitness studio recently expanded to its second location in ICD Brookfield Place.

Known for its art-filled, welcoming atmosphere, the studio offers six class options—including signature Pilates, HIIT, kettlebells, TRX, and Vinyasa yoga. Members can also enjoy private training rooms and a café serving fresh beverages.

Locations: Jumeirah and DIFC. Contact: (0)4 323 3670.

Posture

Posture combines a mind-body-soul approach with a focus on Joseph Pilates’ traditional methods.

The studio prioritizes form and mobility over calorie-burning, providing reformer, Cadillac, and mat Pilates classes for all levels.

With branches in Downtown and Palm Jumeirah, their spaces exude Balearic vibes, offering stylish and inspiring surroundings. Pricing begins at AED 150 per session, with packages available.

Locations: Palm Jumeirah and Downtown Dubai. Contact: (0)58 580 7256.

Blended Wellness

Blended Wellness, located on the Palm, is more than a fitness destination. Alongside Pilates, the wellness hub features a spa, gym, salon, and UAE’s first Russian Banya.

Their Pilates sessions target specific groups—upper body and core, lower body and core, or full body. Pricing starts at AED 600 for five classes or AED 1,100 for ten.

Location: Dukes The Palm, A Royal Hideaway Resort, Palm Jumeirah. Contact: (0)4 423 8313.

Cultivate

Located in Al Safa 2, Cultivate is a family-run studio centered on reconnecting the body and mind. Pilates packages start from AED 153 per class or AED 1,260 for ten.

Private sessions with a PT and other fitness classes such as yoga, HIIT, and cross-training are also available.

Location: 775B Al Wasl Road, Al Safa 2, Dubai. Contact: (0)50 116 3483.

Mojo Pilates

Mojo Pilates in Media City pairs traditional reformer methods with strength training for an intense, full-body workout.

Classes are set to lively music, and participants can even add their favorite songs during bookings. Post-workout smoothies are available at the in-house juice bar.

Classes cost AED 75, and the first trial session is complimentary.

Location: Concord Tower, Dubai Media City. Contact: (0)4 360 3399.

PAD Fitness

PAD Fitness, a boutique studio in The Greens, focuses on Pilates and dance.

Their sessions include Reformer and Cadillac Pilates, which enhance core strength, flexibility, and body awareness. Classes start at AED 170 each, with a free trial session available.

Location: Onyx Tower, The Greens, Dubai. Contact: (0)4 2941745.

Real Pilates

With locations in Meydan, Jumeirah, and JLT, Real Pilates offers various classes like equipment-based Pilates, yoga, barre, and mat Pilates.

The studio boasts STOTT-certified instructors and packages starting from AED 125 per session.

Multiple Locations. Contact: (0)4 458 5399.

Yoga La Vie

Located on Palm Jumeirah, Yoga La Vie adapts Pilates to contemporary methods inspired by Joseph Pilates. The studio caters to all levels and offers barre and yoga, too.

Pricing begins at AED 126 per class, with packages and free trial sessions available.

Location: Golden Mile Galleria, Building 2, Palm Jumeirah, Dubai. Contact: (0)4 4477087.

Studio14

Studio14 is an eco-friendly venue specializing in Pilates and yoga in Jumeirah. Their small classes, built around strengthening the core, include beginner and advanced levels.

Packages start at AED 160 per session, with introductory offers for five classes at AED 500.

Location: Al Thanya Street, Jumeirah, Dubai. Contact: (0)4 252 8018.

Source: whatson

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