Top Women’s Gyms in Riyadh to Kickstart Your Fitness Journey
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Looking to find the perfect women’s gym in Riyadh to help you achieve your fitness goals?
Whether you’re into CrossFit, yoga, kickboxing, or traditional gym workouts, Riyadh has an excellent selection to choose from.
Here’s a rephrased list of some of the best options available for women seeking a personalized and engaging fitness experience:
Read more: Dubai's Top Free Fitness Classes to Try
GymNation
For women seeking an inclusive and empowering fitness space, GymNation – Ladies Only is the perfect destination across various Emirates.
Whether you're a beginner or advanced, their top-tier equipment and group classes ensure a fulfilling fitness journey.
From high-intensity interval training (HIIT), functional training, and weightlifting to yoga, Zumba, and spinning, GymNation caters to every fitness style. Their female-only gyms ensure privacy, comfort, and motivation.
Flexible membership options with no long-term contracts and 24/7 access make GymNation both affordable and accessible.
Timings
Open 24 hours, 7 days a week
Location
Qurtubah, Thumamah Road (Riyadh – Ladies Only)
Tribus
For a customized fitness routine, Tribus is an ideal option for women of all fitness levels.
They specialize in transforming your fitness experience with a variety of workouts, including boxing, kickboxing, circuit training, Pilates, weight training, and yoga.
Flexible packages of six or 12 classes or membership options ranging from one to three months make it even more convenient.
Timings
Sun-Wed: 7 AM - 9 PM
Thu: 7 AM - 7 PM
Sat: 12 PM - 8 PM
Fri: Closed
Location
Al Urubah
Relive Studio
Want a cozy yet dynamic space? Relive Studio offers a state-of-the-art experience with workouts like Lagree, Mat Pilates, Barre, and Yoga.
As the first certified MegaPro Lagree Studio in the country, this fitness hub stands out with dedicated spaces for each activity.
Timings
Mon-Thu and Sat: 9 AM - 9 PM
Fri: 12 PM - 6 PM
Sun: Closed
Location
Prince Muhammad Ibn Saad Ibn Abdulaziz Rd, Al Aqiq
Jeem Gym
If elegance and sophistication are your preferences, Jeem Gym is where you should be.
This upscale fitness space offers CrossFit, Martial Arts, Yoga, and HIIT classes, along with personal training options. Memberships are available for one, three, six, or 12 months.
Timings
Sun-Thu: 6 AM - 11 PM
Sat: 10 AM - 10 PM
Fri: Closed
Location
King Salman District
EVOX Ladies Fitness
For high-intensity group workouts with a splash of style, EVOX Ladies Fitness has you covered. Choose from HIIT, Mat Pilates, Biking, Zumba, and Yoga classes, suitable for all fitness levels. Class durations are between 30 to 45 minutes.
Timings
Sun-Thu: 7 AM - 11 PM
Fri: 1 PM - 10 PM
Sat: 7 AM - 10 PM
Location
Cenomi U Walk
Spectrum Wellness Center
Offering more than just fitness, Spectrum Wellness Center focuses on health, beauty, and nutrition.
With a wide range of activities, including Pilates, Zumba, antigravity fitness, and Spinning, Spectrum offers group classes, personal training, and sessions for young participants through its Starz Program.
Timings
Sun-Thu: 9 AM - 9 PM
Sat: 9 AM - 2 PM
Fri: Closed
Location
Said Ibn Zayd Rd, Behind Jareer Book Store, Olaya Street
Fitness Time Ladies
With over 25 branches in Riyadh, Fitness Time Ladies is a well-known chain that offers separate facilities for women.
Their offerings include core training, boxing, and high-intensity workouts, with subscriptions available for three, four, and six months.
Timings
Sat-Thu: 6 AM - 12 AM
Fri: 1 PM - 12 AM
Location
Ar Rahmaniyyah
IntervalPlus
Perfect for beginners and advanced fitness enthusiasts alike, IntervalPlus specializes in CrossFit workouts with 60-minute sessions that include warm-up and cool-down activities.
It’s an excellent choice for those focused on building a robust fitness routine.
Timings
Sun-Thu: 6.30 AM - 10 PM
Fri: 1 PM - 8 PM
Sat: 12 PM - 8 PM
Location
Ar Rahmaniyyah
9ROUND
With branches in Waha, Irqah, and Taawan, 9ROUND provides variety and flexibility. From spinning and Hi-Lo to body pump classes, they tailor workout schedules to your needs and also offer exclusive member events.
Timings
Daily: 7 AM - 10.30 PM
Location
Northern Ring Branch Road
Riyadh has no shortage of fantastic options for women’s fitness. Whether you’re a beginner or an experienced athlete, these gyms provide the variety, quality, and community support to help you reach your goals.
Read also: Empowering Fitness Studios in Dubai
Source: timeoutriyadh
The opinions shared in the GymNation KSA blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.
