Unleash Unique Fitness Experiences

Dubai is brimming with quirky and unique fitness classes that are anything but your traditional gym session.

From rooftop spin classes to parkour lessons and even puppy yoga, the city has a workout for every taste.

If you’re ready to mix up your fitness routine, here are some standout classes to add to your schedule.

Quirky Workouts to Try in Dubai

Bounce into Shape at Bodify’s Kangoo Class

Switch up your daily steps with Bodify’s Kangoo class. Strap on a pair of bouncy boots and get ready to sweat while having loads of fun. Burn up to 800 calories per session and improve your flexibility at the same time.

From Dhs55 (trial class) | Business Central Towers, Dubai Internet City, 050 337 0188

Boxing Meets Beats at Lucky Punch

Put on your gloves and headphones in this electrifying Lucky Punch class.

Sweat through boxing combos to the backdrop of laser lights and playlists filled with energizing beats. Between rounds, floor workouts will keep your heart rate soaring.

Dhs140 (single class); Dhs650 (five sessions) | Box Park, Al Wasl, 058 519 5577

Spin and Chill at AURA Skypool

Pair incredible views of Palm Jumeirah with a high-energy spin class. With the help of expert CRANK instructors and a dynamic music playlist, spin your way through a fun workout.

Whether you join a morning session with breakfast or an evening class that ends with a pool dip, you’re in for a treat.

From Dhs300 | AURA Skypool, Palm Jumeirah, 04 566 2121

Master Parkour at Gravity DXB

Ever wanted to flip, tuck, and leap like an action star? Gravity DXB offers beginner-friendly parkour classes where you’ll learn essential climbing and balance skills.

Expect a fun-filled session that’ll leave you sweating and sore in the best way.

From Dhs120 (single class) | Al Quoz, 04 321 6006

Play and Dine at Matcha Club

Matcha Club is more than just a padel venue; it’s an experience. Enjoy a game on stylish courts, snap some winning selfies against gorgeous greenery, and unwind afterward with a strawberry matcha bowl at the on-site café.

From Dhs400 (90-minute group of 4) | Al Quoz, 04 548 8364

Turn Up the Heat at Dryp Studio

Dubai Marina’s Dryp Studio offers some of the hottest yoga in town. Infrared technology keeps you warm throughout as you work through poses in classes like bikram, vinyasa, hip-hop vinyasa, or candlelit yin yoga. A sweaty yet soulful experience awaits!

From Dhs125 (single class) | Orra Marina Tower, Dubai Marina, 04 220 5330

Release Knots at Forma Project

Forma Project is home to Dubai’s first roll shaper studio. These innovative machines target deep tissue knots while helping you burn up to 450 calories per session.

Feel the tension melt away as you glide through different positions.

From Dhs120 (two trial sessions) | Golden Mile Galleria, Palm Jumeirah, 058 112 1809

Underwater Yoga at Atlantis

Dive into tranquility with underwater yoga at The Lost Chambers Aquarium.

With serene blue lighting and over 65,000 marine animals swimming around, this early-morning experience is equal parts soothing and magical.

Dhs175 | The Lost Chambers Aquarium, Atlantis the Palm, Palm Jumeirah, 04 426 1000

Have a Pawsome Time at Puppy Yoga

Yoga gets a furry upgrade in these sessions featuring adorable puppies. Start with a yoga flow, and then take breaks to cuddle these playful companions.

Mindful meditation wraps up the class on a calming note. Slots fill quickly, so book in advance!, From Dhs250

Why stick to the usual workouts when Dubai offers so much variety? Try any of these out-of-the-box fitness classes and make staying active the highlight of your week!

Source: timeoutdubai

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.