Exercise Type: Cardio
Duration: 60 Mins
Approx Calorie Burn: 500 - 750
Fitness Level: All Levels Welcome
SIGN UP FOR YOUR FREE BOLLYNATION CLASS TODAY!
WHAT IS BOLLYNATION?
BollyNation is GymNation's very own Bollywood Fitness Class, it's energetic, it's Bollywood and it's insanely fun! Led by world-class group instructors and choreographers, BollyNation will have you feeling like a star in the next Bollywood music video! Join us for an action packed 45-minute session filled with dance and fitness moves from your favorite Bollywood songs while burning up to 800 calories per class.
BollyNation is a great way to keep moving and burn those calories, all to the beats of energetic mixes from the latest Bollywood hits! Who needs Bollywood club nights when you can hit the dance floor at a BollyNation GymNation class with your friends?
BOLLYNATION CLASS REVIEWS
BOLLYNATION FAQ'S
I can’t dance. Is this fitness class for me?
Bollywood fitness class is for everyone, even if you can’t dance You will feel like you can after this class! It's energetic, it's Bollywood and it's a hell of a lot of fun! Led by world-class group instructors and choreographers, BollyNation will have you feeling like a star.
What should I bring?
An open mind, a great attitude and the expectation to have loads of fun! A towel and water bottle is a good idea too.
Is BollyNation good for weight loss?
BollyNation is a great way to keep moving and burn those calories, all to the beats of energetic mixes from the latest Bollywood hits! You burn between 500-750 calories in this fun-filled class.
I’m pregnant. Can I still do BollyNation?
Yes, you can do a BollyNation class while pregnant but consult your doctor first. Ensure you consult your physician before engaging in any type of exercise and inform your instructor so that they can suggest additional modifications.
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