Exercise Type: Healing
Duration: 40 - 50 Mins
Fitness Level: All Levels Welcome
SIGN UP FOR YOUR FREE Sound Healing class TODAY!
Sound Healing classes
Discover the power of sound healing at Gymnation! Make your first Step into a world where every vibration and sound matter. Our Sound Healing classes at Gymnation are all about harnessing the natural rhythms of your body - From the breath filling your lungs to the steady beat of your heart, the flow of your blood, and the dance of your cells - you are a living symphony with us. Through Sound Healing classes, GymNation attunes to this beautiful melody within you.
Our expert sound healers are like musical maestros for your wellbeing. They listen closely to your body's unique rhythm, finding areas of tension and using the magic of sound to help release it.
Sound Healing class REVIEWS
Sound Healing FAQ'S
What is a sound healing class?
A sound healing class at GymNation involves relaxing on a mat while various instruments, like singing bowls and gongs, create soothing vibrations to help reduce stress and improve well-being.
Does sound healing actually work?
Yes, many people find sound healing effective for reducing stress, anxiety, and even pain by shifting brain waves to more relaxed states.
Who should not do sound healing classes?
People with epilepsy or severe mental health issues should consult a doctor before attending, as sound vibrations can sometimes be triggering.
What do you wear to a sound healing class?
Wear loose, comfortable clothing—similar to what you'd wear for yoga or a meditation class at GymNation.
