My nine years of experience give me the drive, knowledge, and enthusiasm to apply the correct fitness techniques to help clients achieve their goals. I use client-centered methods to analyze fitness and health levels and help people commit to specific training programs. By combining strength training, cardiovascular exercises, yoga, and proper nutrition planning, I can create well-rounded programs that address multiple aspects of my client's well-being.
- REPs UAE Certified Level 3 Personal Trainer
- Pre and postnatal certified
- Kettlebell certified
- Certified core momentum trainer
- Certified myofascial release